Do you have Alzheimer’s disease? Experts share the signs – eat this, not this

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According to Americans, nearly 6 million Americans live with Alzheimer’s disease Center for Disease Control and Prevention—a condition that affects the brain that can slowly destroy memory and thinking. It can become so severe that it disrupts daily routine and life. There are several signs of Alzheimer’s disease that you need to look out for and Eat it, not it! health spoke with Jagdish Khubchandani, Ph.D. MBBS, dr. Professor of Public Health New Mexico State University, what are and other important information about Alzheimer’s disease. Read on – and if you want to ensure your own health and the health of others, don’t miss it Reliable signs that you have already had COVID.

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Dr. Khubchandani says: “Research on Alzheimer’s disease will continue and evolve. Some variable risk factors that have gained a lot of attention recently are high cholesterol medications such as statins, some blood pressure lowering medications, certain nonsteroidal anti-inflammatory drugs, vitamins C / E / B subtypes, and coffee may have protective properties. risk reduction effects. development of Alzheimer’s disease. In addition, many chronic diseases and unhealthy lifestyles, such as diabetes, hypertension, obesity, smoking, are changing factors that could increase the risk of Alzheimer’s disease. “

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While memory loss (especially short – term) is an important symptom for Alzheimer’s disease, it also occurs with age, “explains Dr. Khubchandani.” For example, we all forget about dates or appointments, but later remember or understand well that we forgot about it (maybe due to busyness, stress, or just age). With AD, a person may forget dates and appointments, may not remember at all, and completely lose track of date, time, time of year. This can happen in Alzheimer’s disease patients, despite recently hearing or talking about a particular date or event, repeatedly asking about dates or despite increasing reliance on gadgets (e.g., notes, calendar invitations, phone reminders).

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A woman sitting at a table and taking care of money.
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According to the allegations Dr. Khubchandani, “Difficulties in judging, deciding, and managing key life activities (e.g., finance). We all make bad decisions in life and suffer from late bills for bills, but a repetitive pattern may indicate Alzheimer’s disease. “

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The old man touched his head.  Headache.  Alzheimer's disease
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Dr. Khubchandani says, “Visual and spatial challenges, confusion with time and changing space or location, and lack of orientation are reliable and serious symptoms, as they can cause disruptive driving or accidents, lack of balance, difficulty reading, getting lost in public places, or losing objects. and forget what was lost and where and how. “

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A sad mature woman looks out the window.
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“Patients with Alzheimer’s disease may also suffer from isolation from the above symptoms and also from having difficulty speaking and speaking, following or joining a conversation, and reduced vocabulary in writing and speaking, Dr. Khubchandani states. “This can happen with age or all of us when we are stressed, confused, unsure if our speech could offend others, overdo it or be overwhelmed or under the influence of drugs or alcohol and drugs. However, a further pattern of this problem every day can be a symptom of Alzheimer’s disease. “

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the selective focus of a depressed African-American man sitting with his head bowed
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Dr. Khubchandani says: “Withdrawal, social isolation, behavior, mood and personality changes are other symptoms to look for. This can be due to many of the problems mentioned above, Alzheimer’s disease patients are unable to deal with mental health problems (eg depression), which often occur with Alzheimer’s disease and aging. ”And if you want to get through this pandemic as healthy as possible, don’t miss them 35 places where COVID is most likely to get sick.

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