Are you planning a pregnancy in your 40s? An expert tells you what you need to know

A successful pregnancy is highly dependent on several factors; after all, it is the age of the expectant mother. With aging, there are concerns about optimal health, general well-being and the body’s ability to live a new life. Therefore, it is crucial that you are aware of the options available to you for a healthy and happy pregnancy in your 40s before embarking on the journey to motherhood.

Planning from the start will allow you to drastically facilitate the process.

When planning a pregnancy in your 40s, consider the following factors:

1. Optimal health is crucial

Maintaining a healthy and fit body is very important. Pay attention to sleep and eating cycles to ensure your body gets the nutrition and rest it needs. Also, monitor your menstrual cycles and consider any irregularities or pauses. It is important to have a gynecologist with you before you decide to skip, as he will be available to support you at all times. Timely detection and treatment of abnormalities can help prevent major ones the issue of infertility later. Lastly, avoid activities such as drinking, smoking, and drug abuse. In general, you need to eat healthy, exercise regularly, and regulate your stress levels to ensure optimal health for conceiving and giving birth to a child at any age.

2. IVF and other external interventions are always available

With age, the chances of natural conception are significantly reduced. Typically, this age is in most women around the mid and late thirties. Any couple in this age group or older who cannot conceive even after constant attempts may suffer from infertility, among other possible barriers to conception. An examination or screening at this stage can help highlight the exact barrier to action that can be taken. In some cases, treatment and lifestyle changes can solve the underlying problem, and a couple can conceive naturally later. However, there are many cases in which natural conception may not be a choice. In this case, there is still no need to worry as there are many options like IVF available in the medical industry to help with pregnancy and pregnancy.

The most popular method used to facilitate artificial insemination is in vitro fertilization or IVF. IVF is the safest and smoothest way to get pregnant with outside help and has the greatest chance of a successful pregnancy. It involves fertilizing an egg outside the mother’s body and then implanting it in the uterus so that the rest of the pregnancy can continue normally. This method has so far provided successful results to couples of all ages from all over the world and is thus often a recommended option to combat infertility.

3. Surrogacy

Surrogacy is another option that can be practiced by older women who want to have children. It refers to another woman carrying a pregnancy for the intended mother who is unable to carry the pregnancy due to some factor that prevents her from carrying the child on her own. Surrogacy can be an effective and smooth experience if performed properly.

While it has traditionally been the case that you need to plan your parenting path at a younger age for a healthy pregnancy, medical technology has allowed us to give parents a choice. In fact, as IVF treatment progresses, problems such as infertility or old age also no longer have the power to shatter your dream of being a parent. The couple just needs the right guidance and the right treatment – and science can do everything in its power to help them have a perfect family.

4. Freezing eggs

This may be an option if you are not ready to get pregnant yet, but want to try to ensure that you can get pregnant later. Freezing eggs involves extracting a few eggs from the female and freezing them at sub-zero temperatures for later use. The main idea of ​​this technique is that the younger the egg, the healthier it is and thus the more likely it is to be fertilized. Therefore, an egg frozen at a young age can increase the chances of fertilization a year later.

5. Freezing the embryo

This is quite similar in concept, except for one main difference, which is that when the embryos are frozen, the egg is already fertilized with IVF before it is frozen. Thus, sperm is needed to freeze the embryos, while freezing the eggs is not. The choice of one or the other may be used at the discretion of the individual concerned and his reasons for choosing the procedure.