Recipe for sticky chicken thighs

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Nthe other works similarly to ketchup to add instant sweet-sticky balance to marinades. Here, in one of my sticky recipes for family heritage, I embraced his sublime joy.

Hours

Preparation time: 15 minutes

Cooking time: 15 minutes

Serve

four

Ingridients

  • 2 heaped tablespoons of tomato puree
  • Juice ½ lemon 2 cloves garlic, crushed
  • 2 tablespoons garam masale
  • 1 tablespoon paprika
  • 1 teaspoon fenugreek powder
  • ½ cups of tomato ketchup
  • 4 tablespoons liquid honey
  • 8 boneless chicken thighs on the skin

Serve

Method

  1. Heat the grill on high and cover the grill pan with foil or prepare the grill for cooking.
  2. Put all the ingredients except the chicken in a large bowl and stir to combine. Add the chicken to the bowl and massage the marinade into the chicken with your hands so that it is really well lined.
  3. Roast the chicken under the grill or on the grill for 6-8 minutes on each side or until the chicken is soft, golden yellow and begins to brown slightly at the edges. Serve hot with a salad of your choice.

Recipe from the book 30 Minutes Mowgli by Nisha Katon (Food Book, £ 25) Order a copy from Telegraph Bookstore.

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