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During these two years of the Covid-19 pandemic, if you’ve been infected over and over again, it says a lot about your weakened immunity and insensitive behavior.
Raise your hand if Covid-19 has hit you quite a few times? There seem to be many of them. Well, you are not alone in this, as according to experts, there are people who, even after the sting, became infected again with the highly contagious version of Omicron that was in the circle. It may not be great, but it certainly says a LOT about your body and its immunity. And today we will find out why the coronavirus suppresses some of you over and over again.
Covid-19 and the effect of vaccination on your body
Dr Deepak Verma, a consultant for internal medicine at Manipal Hospital in Ghaziabad, told HealthShots that coronavirus and vaccination have altered people’s natural immunity, especially those belonging to vulnerable groups such as the elderly and children. People who have received both doses of the vaccine and even booster injections are also re-infected. Despite the growing number of cases, the Omicron variant showed mild symptoms, but the fear of re-infection is still a nightmare. Covid-19 survivors or those who have recently recovered.
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“The good news is that experts and researchers around the world are showing that the chances of re-infection in previous versions were very low. As far as Omicron is concerned, there is not enough data available for Indians to share the exact numbers, ”says Dr. Verma.
Here’s what re-infection really means
Re-infection means that your body is getting weaker day by day and you don’t take good care of it. Yes, it also means that you neglected it, even when you were already infected. As a result, your body cannot fully recover and you become infected with this virus several times.
“People who become re-infected develop antibodies to the virus that can last up to 5 months or more, but the Omicron version can easily attack your immunity, compared to previous strains Covid-19, «Suggests dr. Verma.
The presence of antibodies does not provide complete protection, as levels may vary from individual to individual. However, it reduces the impact of the virus on the body.
A guide for people recovering or infected with Covid-19. This will definitely help prevent re-infection:
- Vaccinate yourself and those in the family as soon as possible.
- Children over the age of 15 should be vaccinated. Vaccination of the largest number of members can seal immunity even in young children.
- Follow Covid-appropriate behavior consistently. If you are in home isolation with mild symptoms, wear a mask and maintain a distance of at least 6 meters.
- Use disinfectant and wash your hands often.
- Follow your doctor’s advice and get booster injections, if available, as instructed by government authorities.
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Remember to boost your immunity to avoid re-infection
With the vaccine options available and the data available over the last two years, it is clear that the vaccines are effective against Covid-19 and its variants.
To improve immunity at home, follow these tips:
- Practice yoga and meditation to strengthen the brain and repair damaged cells in the body.
- Increase your intake of super herbs such as turmeric, black pepper, ginger, cloves and garlic every day.
- Replace caffeine with herbal teas to relax your brain, body and mind.
- “Use sugar instead of primrose, especially in winter to boost immunity. (Patients with diabetes and people with special care should first consult a doctor), “recommends dr. Verma.
- Practice breathing to increase lung capacity, and inhale steam to soothe lung pain if you have recently had Covid-19.
Although we are still not sure how long this pandemic will last and how many lives it will require; however, following these measures can reduce the chances of infection and re-infection.
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