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Some of the biggest causes of hair loss and damage to our hair are dangerous pollutants, dust, smoke and other impurities present in the air today. Hair can suffer greatly in the summer. Even the healthiest hair can dry out and be damaged if exposed to high heat, humidity and sun. So, we need to upgrade our summer hair care game!
Even seawater and pool water can cause irreparable damage that takes weeks to repair. Just like our skin, our hair needs to be protected from the sun. The hair absorbs moisture and tends to spread, causing the cuticle to break during the warmer months. In fact, pollution and extreme sunlight are the main causes of poor hair health.
Have you tried practically everything, but it seems that your hair is still falling out and damaged?
Here are some summer hair care tips to protect your hair from heat and pollution:
1. Cleaning
In the summer, we often face several hair problems, including hair loss and dandruff, due to the accumulation of dirt and pollution on our scalp. A clogged scalp produces a lot of oil, which makes our hair heavy and unattractive.
Therefore, frequent hair washing should be included in our summer hair care routine. Two to three times a week, use an herbal moisturizing shampoo enriched with moisturizing sea minerals and essential nutrients for deep care and cleanses the scalp.
2. Massage and condition
A scalp massage in the summer is always recommended as it improves blood flow, leaves your hair wonderfully nourished and makes you feel revitalized.
For your summer hair care, it is necessary to apply an herbal balm after shampooing. Rinse it after 5 minutes. The balm was originally created to massage the scalp and moisturize the hair. This prevents tangling of the hair, making it softer and smoother.
3. Hair mask
Coconut oil is the answer to all your hair care. It has natural sun protection SPF 10 and acts as a natural sun protection. It protects the hair and scalp from sunlight, while nourishing the hair follicles. Coconut oil also helps in reducing curliness, dryness and boredom. Use this versatile oil as a hair mask or deep conditioner before washing your hair to notice obvious improvements.
4. Use hair-friendly tools for styling
Since our hair has been susceptible to damage due to pollution, heat and moisture all summer long, we need to make sure that all other treatments are simple and painless.
Allow your hair to dry naturally, but if you want to dry it, choose a cold setting and avoid heat. Also, avoid using heated appliances while styling your hair.
When buying hair accessories, avoid metals and rubber as they can easily complicate your hair and cause damage. Cotton or silicone hair bands are safer. Choose loose styles like fishtail braids or a spectacular messy putty that is perfect for summer and can be made from home.
5. Protect your hair while swimming
In the hot summer heat, there is nothing more refreshing than swimming in cold water. But pool water is often rich in chlorine and other hazardous substances that can ruin your hair. Although you may feel wonderful, your hair will become curly.
When in the water, wear a swimming cap to protect your hair. After swimming, make sure you wash and care for your hair with a moisturizing hair product.
6. Eat a healthy diet
Maintain a healthy diet rich in vitamins, iron and zinc so that your hair does not become dull, brittle and dry. Enjoy the variety berries and fruits like kiwis, oranges and papayas, as well as all greens. Spinach and other green vegetables are high in iron and can be very beneficial to your hair. Remember to include a variety of nuts in your diet as they are a superfood for your hair. They contain a lot of vitamin E, which helps maintain healthy hair follicles by increasing blood circulation in the scalp.
Say goodbye to damaged hair by incorporating these simple tips into your hair care routine. No worries about heat or pollution, you can proudly style and flaunt your hair.
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MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE
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