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You must have witnessed your grandmother or mother experiencing discomfort due to arthritis. So you know how painful it can be. Arthritis is thought to only affect older people because it is a result of aging. But is it true and is it the only cause of arthritis? Well, no! Joint pain can be the result of many different reasons and is also found in teenagers. A risky aspect of arthritis is that you may experience symptoms but not realize them until you suffer a fracture. Therefore, you should be very careful about the causes and symptoms of arthritis.
According to experts, arthritis makes your bones weak and brittle, making them vulnerable to breaking even with minor stress, such as coughing or bending over. That’s why you should figure out your risk.
What is arthritis?
Generally there are two types of arthritis; osteoarthritis and rheumatoid arthritis.
1. Osteoarthritis: The most common type of arthritis, osteoarthritis, is characterized by a thinning of the cartilage that covers the bones in your joints. It is caused by mechanical damage to the joints.

2. Rheumatoid arthritis: According to the Centers for Disease Control and Prevention (CDC), rheumatoid arthritis is an autoimmune disease that mainly affects the joints and bones. Because your immune system attacks healthy cells in your body, autoimmune diseases basically cause swelling and inflammation.
The knees, wrists, hips and spine are the joints most commonly affected by arthritis.
On World Arthritis Day, HealthShots spoke with Dr. Rakesh Nair, consultant knee replacement surgeon at Zen Multispeciality Hospital, Chembur, to learn how to identify whether or not you are at risk of developing arthritis.
Here are 5 risk factors or causes of arthritis according to Dr. Naira:
1. Family background
There are various factors that can put you at risk of developing arthritis over time. Family background is most important. If your parents or siblings have arthritis, you are more likely to have it yourself, as some types of arthritis run in families.
Read also: Young people are also at risk of developing rheumatoid arthritis. 7 signs to watch out for
2. Age
Another factor that can cause arthritis is aging. Age increases the likelihood of developing several forms of arthritis, such as osteoarthritis, rheumatoid arthritis, and gout.

3. Gender
Sometimes your gender can play a role. Rheumatoid arthritis, which is more common in women than men, but gout, which is another type of arthritis, is more common in men.
4. Old injuries
There are also cases of prior joint injury where people are more prone to later develop arthritis in the joint that was injured, possibly during sports.
Read also: 10 Things You Shouldn’t Do If You Have Arthritis
5. Obesity
Studies have also shown that obesity is also a factor that contributes to the development of arthritis in the future. Your knees, hips and spine are especially strained when you’re carrying extra weight. Those who are obese are more likely to develop arthritis.

Look out for these arthritis symptoms to determine whether or not you have it:
Arthritis occurs most often in the joints. So, signs and symptoms of different types of arthritis can include:
- Joint pain, stiffness and tenderness
- Swelling around and in the joints
- Limited joint mobility
- Red skin in the affected joint
- Warmth and softness around the joint
- Muscle atrophy and frailty
Here are the times when you should see a doctor
If you are experiencing the above arthritis symptoms along with joint pain, consult your doctor about treatment. Ignoring the signs can lead to more complications in the future or reduced mobility of your joints.
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