Who doesn’t want beautiful, long and thick hair? While most beauty products promise to make your hair longer and thicker, most of them fail. In fact, it even leads to hair problems. So, if you’re tired of trying new products for thicker hair, why not try a home remedy? You’d be surprised how many benefits your spice cabinet has. Cinnamon is one such ingredient that can do wonders for your hair. In fact, it is believed that cinnamon can help with thicker hair.
It is often used in Indian cuisines, cinnamon is a powerhouse of all things healthy. This aromatic and tasty spice not only adds a special flavor to your dishes, but also contains antioxidants, anti-inflammatory and antiviral properties that can be beneficial for your hair. Did you know that cinnamon has been used since ancient times for its many properties?
Health Shots contacted the dermatologist Dr Rinky Kapoor to learn about the benefits of using cinnamon for thicker hair, and here’s what he had to say.
Cinnamon for thicker hair
Cinnamon or dal-chini is a versatile spice rich in antioxidants and other beneficial compounds that offers a wealth of health benefits. Kapoor says that cinnamon is not only good for managing sinus infections and inflammation, but even for hair problems. Packed with vital nutrients, procyanidin in cinnamon stimulates hair follicles and helps them grow faster. It also helps with hair loss. Studies have shown that cinnamon can help hair loss control and helps prevent baldness. It also contains antioxidant and antimicrobial properties and even polyphenols, which act as natural antioxidants and help with hair growth. Antimicrobial properties can also prevent scalp infections.
A study published in Karger International found that procyanidin in cinnamon can have a positive effect on hair growth. A dermatologist recommends using cinnamon in hair oil. It contains cinnamaldehyde, which dilates blood vessels and accelerates blood circulation to the scalp and gives shiny hair. It also contains antifungal properties that help protect the scalp and hair from free radical damage and inflammation and prevents dandruff.
How to use cinnamon for thicker hair?
There are two ways you can use cinnamon to stimulate hair growth and help it grow thicker. Here are two cinnamon hair masks for thicker hair recommended by Dr. Kapoor:
1. Add two spoons of freshly ground cinnamon, one spoon of honey and some coconut oil to a bowl. Mix and make a thick paste. Apply this magical mask to your scalp and massage it gently. Leave the mask on your hair for about 20 minutes and your hair will grow faster.
2. Make a mixture of egg, coconut oil and freshly ground cinnamon. Apply the thick paste on the scalp and wash off after 30 minutes to promote hair growth and make it thick.
Be careful how much cinnamon you use
If you are convinced that cinnamon can do wonders for your hair, you can try it. But before that, be sure to check with your doctor before trying any new home remedy. How much cinnamon you use is also important.
Although cinnamon has been shown to be effective for hair growth and overall hair health, it should be used in moderation. Any product that you use in excess can cause more harm than good. Follow your doctor’s instructions and do not exceed the dosage recommended by the specialist.
Before using the masks all over your hair, do a patch test first. Also, don’t forget to consult your doctor first.