Beat the heat: a must-have summer diet for pregnant women

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Summer can be challenging for pregnant women as the heat can cause dehydration and other health problems. It is important for expectant mothers to eat healthy during this time to maintain the health of themselves and their baby. In this article, we will discuss some important … Read more

Do’s and Don’ts for Pregnant Women! An expert busts 8 myths about pregnancy

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE There are many misconceptions about pregnancy in people’s minds. It is very important to dispel these myths and replace them with credible facts. Otherwise, many women limit their lives to a large extent during pregnancy. At the same time, many women make mistakes that can be … Read more

Diwali: 6 tips for pregnant women to follow to avoid overcrowding

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The festival season is heating up and is one of the most enchanting and joyful times of the year for everyone. Festivals bring happiness and acceptance in the family, especially for mothers-to-be. Socializing, attention, food selection, holiday wishes, gestures of love and festive emotions have a … Read more

5 yoga moves to reduce muscle cramps during pregnancy

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Leg discomfort and muscle cramps are common during pregnancy, but you shouldn’t ignore them. This constant discomfort can rob you of sleep and cause stress and pain. Anyone looking for a solution can find it in yoga. There are specific yoga poses for pregnancy that can … Read more

Is nettle tea safe to consume during pregnancy? The nutritionist answers!

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Food and nutrition are extremely important to everyone’s overall well-being. And if you are pregnant, your nutritional needs must be fully covered, not only for your health, but also for the all-round development of the baby. However, there are always conflicting opinions about what a pregnant … Read more

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