World Mental Health Day: Do you think anxiety and depression are the same?

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Most people use the terms “feelings” and “emotions” interchangeably, but they are not interchangeable. Although there is a similarity, there is a distinct difference between the two. Emotions are not conscious and can only be felt through the emotional experiences that cause them. They manifest in … Read more

Two years of Covid-19 brought me a big FOMO and here’s how I coped with it

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Being in a dilemma, at least for me, doesn’t seem like much. But because of those two years of Covid-19, I became aware of the anxiety within myself; he also showed me how capable I am of dealing with him. I clearly remember the day two … Read more

Have you become infected with Covid-19 again? It writes about your immunity

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE During these two years of the Covid-19 pandemic, if you’ve been infected over and over again, it says a lot about your weakened immunity and insensitive behavior. Raise your hand if Covid-19 has hit you quite a few times? There seem to be many of them. … Read more

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