MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Shilajit, a Himalayan natural mineral resin, is used in Ayurvedic medicine for its many health benefits. It contains the key to revitalizing your mind, body and spirit, all at once! Known for its adaptogenic properties and fulvic acid, Shilajit has become popular among people who want … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE In a world where stress and anxiety seem to be an inevitable part of our daily lives, it’s no wonder that maintaining optimal sexual health can sometimes become a challenge. Fortunately, nature has gifted us with a remarkable herb known as Ashwagandha, which has long been … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Insomnia or insomnia is a common sleep disorder that affects many individuals. Although there are several ways to treat insomnia, you can try tips from Ayurveda. It is an ancient Indian system of medicine and offers a holistic approach to treating insomnia naturally. By correcting the … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE One thought that clouds your mind on a summer day at the cabin is figuring out how to beat the heat, energize your body, and stay cool all season long. Eating a summer-friendly diet or taking a relaxing dip in the pool are sure ways to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Have you ever wondered why your friend thrives on spicy food while you can barely handle a hint of heat? Or why some people seem to be in constant motion while others prefer to stay grounded? The answer may lie in the Ayurvedic doshas, the concept … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE IBS, or irritable bowel syndrome, is an uncomfortable and debilitating condition that leads to frequent abdominal pain and cramping along with problems such as constipation and diarrhea. People suffering from IBS often feel a strong need to use the toilet occasionally. The condition can sometimes become … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE A good hair day ends with you feeling good, right? So we can say that some days your mood depends on your hair! After all, healthy and shiny hair gives us confidence. Hair problems including dandruff, damaged hair and hair loss can do the opposite. Over … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE There is no doubt that voluminous hair is an integral part of the factors that help us build confidence in our appearance. This is why hair loss can be heartbreaking for some. Try as many chemical-based products as you can, but there are also natural products … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Milk has always been known as the healthiest drink, full of calcium to boost our immunity and bone health. But recently, the goodness of milk has been questioned in several ways. Some say it contains fat and people should eat skim or almond milk instead. Some … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE People suffering from arthritis have to deal with a lot of discomfort on a daily basis. Joint pain and stiffness hinder movement and interfere with daily activities. Although there is no cure for this medical condition, there are steps you can take to control the symptoms. … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Ayurveda, derived from the two Sanskrit words Ayur, meaning life, and Veda, meaning science, has long historical roots. The traditional medicine system that originated in India has a wide range of natural and holistic approaches that provide treatment for many physical and mental health problems. In … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE In Ayurveda, the term ‘Agni’ in Ayurveda refers to the metabolic fire – the process of digesting food and producing metabolic by-products. Agni transforms food into energy that takes care of all essential body processes. Imbalanced agni usually means poor gut health where you can face … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If you have diabetes, your body cannot use or produce the hormone insulin, which is needed to maintain blood sugar levels in a healthy area. Therefore, you should avoid unhealthy foods and maintain a balanced diet to avoid a sudden spike in blood sugar. In fact, … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE There is a lot of talk today about healthy eating and most people are reducing their intake of oils, fats, junk and fast food. It certainly points to a growing awareness of organic nutrition. Also in terms of diet plans, there are various things suggested by … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Jamun is a summer favorite for many people, but its benefits especially for diabetics cannot be undermined. This sharp-tasting black plum comes from Myrtaceae, an evergreen tropical tree native to India, Indonesia and Bangladesh. For the uninitiated, it is best known for its ability to regulate … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Do you experience oily and dry skin at the same time? You may have a mixed skin type. It may be difficult to maintain because not all skin care products are suitable for this skin type. Some of them can dry out your skin, while others … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Is Ayurveda for hair loss better than allopathic medicine? Let’s discuss the discussion of what is better in treating hair loss. Hair loss can be one of the most common hair problems. While there are thousands of boastful remedies for hair loss on the internet, what’s … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It is often said that sitting on the floor is better than sitting on a chair while eating. And it can do wonders for your overall health! Remember the time your grandmother told you to sit on the floor while eating food instead of eating while … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE To boost your immunity, these simple Ayurvedic diet and lifestyle tips will help you maintain good health. Ayurveda is a form of holistic medicine that focuses on promoting balance between your body and mind. According to this ancient medical school, the universe consists of five elements … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE When it comes to ashwagandha, it is important to enjoy it in moderation. Otherwise, you will have digestive problems. With the new year 2022, the new version of the Covid-19 Omicron also brought back the fear. With a sharp increase in the number of Omicron cases … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It is important to detoxify the body and flush toxins out of the body. What could be better than going for an Ayurvedic detox to deal with the problem? Many unwanted substances accumulate in our body. How you need to rinse them out is thorough internal … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE While the country is battling the third wave of Covid-19, here are the 5 best kadha recipes you can take to boost your immunity and stay healthy. The second wave of Covid-19 spread panic and caused devastation in people’s lives. And now that the growing deadly … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Here are some food for thought recommended by Ayurveda – you need to think about what you are eating. Follow these important rules! You are not only what you eat, but also how and when you eat it! Yes, according to Ayurveda, your diet is the … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Ayurveda is designed to promote preventive practices to keep health under control. Check out these simple tips that you can incorporate into your daily life. Little things are always important – physically, mentally, socially or even spiritually. Ayurveda, the science of life, also recommends small practices … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If you like to enjoy cold milk drinks or cereal for breakfast, you may need to make a substitution as Ayurveda recommends warm food for better health. Do you like flakes with ice-cold milk or yogurt, or is sliced fruit the one that gives your morning … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Ayurveda is full of natural wellness solutions and Shilajit is one miracle cure you need to know! Read on to find out more. Nature is magical. In the picturesque mountains and rocky layers of the Himalayas, sticky matter develops due to the slow decay of plants, … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Turn to the wonders of Ayurvedic medicines to treat health problems, from stress to sleep disorders and more. Someone rightly said, “The great thing about Ayurveda is that its treatment always brings side benefits, not side effects.” Well, it is no longer surprising that Ayurveda has … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Does your cold skin feel dry and scaly? If so, this guide will help you adjust your skin care routine this season. As we enter the winter season and get ready to cling to our woolen clothes, let’s not forget that winter also brings with it … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If indigestion or cold make winter unbearable, help yourself with spices recommended by Ayurveda. Early winter or Hemanta Ritu is a time that Ayurveda considers to be good for digestion and immunity is better than spring or rainy season. It is recommended to eat a lot … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Concerns about hair loss became widespread in the post-Covid-19 period. If this also bothers you, try these Ayurvedic tips recommended by experts. Life in the 21st century has become easier with all the technological advances. At the same time, we face several diseases due to a … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE When the weather cools down and the cold and flu come unsolicited, try these yoga asanas recommended by experts for a quick recovery. Weather changes bring many Health issues!! And no rewards for guessing that coughs and colds are the most common among them. Fighting colds, … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The winter season is coming, problems with a stuffy nose and sinusitis break out in an instant! Get some Ayurveda expert advice on preventing sinus infections. Don’t we already feel the wind of change in the weather? A stuffy nose and headaches are an integral part … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Ayurveda offers a mix of natural solutions, so why not take advantage of its help in preparing a healthy diet for your toddler? Here’s everything you need to know! Most of us believe that Ayurveda is ONLY for adults and not for toddlers, but this is … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Due to the growing cases of infertility between couples, it is necessary to look for strategies to deal with sexual dysfunction. What about tuning the power of vajikarana to solve the problem? One of the most basic instincts of the animal kingdom is the survival of … Read more