MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE One thought that clouds your mind on a summer day at the cabin is figuring out how to beat the heat, energize your body, and stay cool all season long. Eating a summer-friendly diet or taking a relaxing dip in the pool are sure ways to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Have you ever wondered why your friend thrives on spicy food while you can barely handle a hint of heat? Or why some people seem to be in constant motion while others prefer to stay grounded? The answer may lie in the Ayurvedic doshas, the concept … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Fast diets are a thing of the past. We’re moving into a fitness-conscious world, not one obsessed with slim bodies and quixotic fantasies of imitating any celebrity’s look. Every body is unique and different in its own way. However, belly fat is an open invitation to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE To boost your immunity, these simple Ayurvedic diet and lifestyle tips will help you maintain good health. Ayurveda is a form of holistic medicine that focuses on promoting balance between your body and mind. According to this ancient medical school, the universe consists of five elements … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE According to Ayurveda, massaging the navel or navel with olive oil can bring tremendous health benefits. Find out more. The navel is an often overlooked part of the body. But you may remember seeing or hearing about our parents and grandparents lubricating their bodies with oil … Read more