Ayurveda Day: Is milk good for you or not? Know what ancient science says

Ayurveda Day: Is milk good for you or not?  Know what ancient science says

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Milk has always been known as the healthiest drink, full of calcium to boost our immunity and bone health. But recently, the goodness of milk has been questioned in several ways. Some say it contains fat and people should eat skim or almond milk instead. Some … Read more

Ayurvedic Arthritis Tips: Help your seniors find relief from joint pain

Ayurvedic Arthritis Tips: Help your seniors find relief from joint pain

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE People suffering from arthritis have to deal with a lot of discomfort on a daily basis. Joint pain and stiffness hinder movement and interfere with daily activities. Although there is no cure for this medical condition, there are steps you can take to control the symptoms. … Read more

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