SOS and pillows: tricks for better sleep during pregnancy

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The bulge is hard to master as you progress on your maternal path. So what is a good sleeping position during pregnancy? Sleep is a time when the body resets and repairs itself. Finding a comfortable position can be a challenge due to the growing bulge … Read more

Want to relieve back pain during pregnancy? Make these simple lifestyle adjustments

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Back pain during pregnancy is common, but you can deal with it by correcting your sitting or sleeping posture. Find out more. Back pain is one of the most common complaints of pregnant women and can negatively affect their lives. About 50 percent of women may … Read more

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