MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Your bones help you stand tall, walk proudly, and embrace the world with vigour. Yet, with the passage of time, your bones become weaker at the hands of relentless aging, an inevitable process. While age does play a role in weak bones, other factors such as … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Bone health is an essential aspect of overall well-being, and two vital nutrients play a major role in maintaining it: vitamin D and calcium. Vitamin D, often called the “sunshine vitamin”, facilitates the absorption of calcium from the diet and ensures its availability for bone mineralization. … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Osteoporosis is a bone disease that occurs due to a decrease in bone mineral density and bone mass. This leads to changes in the quality and structure of the bones; reduces bone strength and increases the risk of fractures. It is also called a silent disease … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE You must have witnessed your grandmother or mother experiencing discomfort due to arthritis. So you know how painful it can be. Arthritis is thought to only affect older people because it is a result of aging. But is it true and is it the only cause … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Providing structure, protecting organs, maintaining muscle and storing calcium are just a few of the many functions our bones perform for the body. Building strong bones and maintaining bone health are very important. Maintaining healthy bones is essential, especially for women after age 30, as they … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Osteopenia or loss of bone mass occurs naturally as we age, but can sometimes develop into a more serious condition of osteoporosis. It is often called “silent disease” whereas, although it is estimated that almost three million people in the UK have osteoporosis, … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Concerned about bone health, but only eating foods rich in calcium? Well, your bones also need these five nutrients. We all know how important calcium is for strong bones, which is a key part of human anatomy. But have you ever taken the time to think … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It is important to understand the harmful effects of caffeine and lack of exercise on the health of our bones. Here’s how to prevent osteoporosis. Osteoporosis is characterized by a decrease in bone mass and damage to bone tissue and skeletal structure. This leads to extremely … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Osteoarthritis has become common in all age groups. Therefore, it is important to know all about its symptoms, causes and ways of prevention. Although friction can polish gems, it certainly doesn’t do much for our bones. The demands of daily activities cause friction in our joints … Read more