Is my baby getting enough milk? Signs for breastfeeding women

Is my baby getting enough milk? Signs for breastfeeding women

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Are you wondering if you are producing enough milk to breastfeed your baby? Here’s everything you need to know. Insufficient breast milk production is a common concern among new mothers, often leading to feelings of anxiety and inadequacy. However, it is important to understand that this … Read more

5 breastfeeding complications new moms need to be aware of

5 breastfeeding complications new moms need to be aware of

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE While the joy of nursing your newborn baby is unparalleled, often this happiness is short-lived for mothers who experience breastfeeding complications. Mid-night feeding sessions are challenging as it is. However, these are made worse when accompanied by cracked, sore nipples, rashes, or painful breastfeeding. However, with … Read more

Does breastfeeding increase or decrease breast cancer risk?

Does breastfeeding increase or decrease breast cancer risk?

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Published: 20 Sep 2023, 18:27 pm IST Breastfeeding, the process of producing and providing breast milk to infants, holds immense significance in a child’s development and overall well-being. Yes, it leads to a lot of changes in your breasts, but it doesn’t necessarily lead to health … Read more

World Breastfeeding Week: 8 common breastfeeding myths you should stop believing

World Breastfeeding Week: 8 common breastfeeding myths you should stop believing

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Regardless of how much we progress or what changes happen around us, one ancient practice that stands as a pillar of life-giving nourishment is breastfeeding. It not only helps in the development of the child, it is also beneficial for the mother. While breastfeeding is an … Read more

World Breastfeeding Week: Electric breast pumps for super moms on the go

World Breastfeeding Week: Electric breast pumps for super moms on the go

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Breastfeeding is a bonding experience between a mother and her baby. However, maintaining breastfeeding can be challenging for working mothers or those with busy schedules. This is where an electric breast pump can come to the rescue! They offer convenience, flexibility and efficiency, allowing moms to … Read more

Breastfeeding with pierced nipples: things new mothers need to remember

Breastfeeding with pierced nipples: things new mothers need to remember

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Nipple piercing is often seen as a fun thing to do, but whether you’re single, pregnant or a new mom, you shouldn’t compromise on hygiene or safety. If you are a new mother and are still breastfeeding, you should be especially careful when piercing your nipples. … Read more

Breastfeeding with flat nipples: 7 tips to make implantation easier

Breastfeeding with flat nipples: 7 tips to make implantation easier

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Breastfeeding can be quite challenging, especially for first-time mothers. Add flat nipples to it and you may find breastfeeding even more difficult. As the name suggests, flat nipples are simply those that are not raised. They appear to line up with the areola and breast skin. … Read more

Change starts at home! Learn how Kamana Gautam practices and preaches sustainable parenting

Change starts at home!  Learn how Kamana Gautam practices and preaches sustainable parenting

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Our survival and well-being depend on the limited resources we have on planet Earth. However, not everyone is aware of environmentally friendly practices in their daily lives. Whether it’s proper waste management techniques, reducing the use of plastic or reusing and recycling goods – sustainable practices … Read more

The dos and don’ts of wearing a nursing bra

The dos and don’ts of wearing a nursing bra

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE To wear a bra or not to wear a bra while breastfeeding? Well, breastfeeding is an integral part of the development of the baby and the mother as well. It can change the size and structure of a woman’s breasts, and your old bra may no … Read more

Yorkshire Shepherd: ‘Grumpy old farmers’ have better attitudes towards breastfeeding than city dwellers

Yorkshire Shepherd: ‘Grumpy old farmers’ have better attitudes towards breastfeeding than city dwellers

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Disintegration forced the end of the play and now they have separate projects: Clive and one of the couple’s children, Reuben, are now starring in the spin-off Beyond the Yorkshire Farm; while Owen presents Farming Lives, a new documentary on Channel 4. The … Read more

World Pneumonia Day: Breastfeeding can reduce the risk of pneumonia in newborns!

World Pneumonia Day: Breastfeeding can reduce the risk of pneumonia in newborns!

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Pneumonia is the leading cause of death in children under the age of five worldwide. Studies have repeatedly shown that babies who are exclusively breastfed for six months suffer from lower rates of gastrointestinal and respiratory infections than babies who are only partially breastfed for less … Read more

The restaurant “Press for champagne” banned my friend who is breastfeeding

The restaurant “Press for champagne” banned my friend who is breastfeeding

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Has the company treated you unfairly? Our consumer advocate is here to help. How to contact her click here. Dear Katie, A close friend of mine recently had a baby and I booked her and a group of our friends out to a … Read more

10 reasons why breastfeeding benefits your baby

10 reasons why breastfeeding benefits your baby

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Breast milk has many benefits. Today we will talk about all the benefits of breastfeeding, the benefits of breast milk and why we call it liquid gold? Exclusive breastfeeding for a baby’s first six months are recommended by various organizations, including the World Health Organization (WHO), … Read more

Torn between breastfeeding and formula feeding? An expert tells you what would be best

Torn between breastfeeding and formula feeding?  An expert tells you what would be best

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Confused About Choosing Between Breastfeeding And Formula Feeding? Well, breastfeeding is the healthiest option for both mother and baby. While it is true that breast milk is the best source of nutrition for a newborn, sometimes a mother may choose to feed her baby with infant … Read more

Breastfeeding a premature baby: Here’s everything you need to know

Breastfeeding a premature baby: Here’s everything you need to know

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Premature babies need a lot of special care and attention, especially when breastfeeding. If they are born prematurely (before 37 weeks of pregnancy), they may be very small or sick and may not be able to breastfeed at first. But the nutrition that comes from breast … Read more

Here’s why every breastfeeding mother should practice meditation

Here’s why every breastfeeding mother should practice meditation

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Accepting motherhood is one of the most beautiful experiences in a woman’s life, but it can also be a challenging period. It can be very stressful in the beginning when a mother struggles to learn to breastfeed and care for her baby. During this time, most … Read more

9 travel tips that can make life easier for breastfeeding moms

9 travel tips that can make life easier for breastfeeding moms

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Breastfeeding can be a challenge for new mothers. And the situation becomes more difficult when mother and child have to travel. Actress Freida Pinto recently shared an insight into how she managed to pump milk during the flight! This led us to find some handy breastfeeding … Read more

Dear new mothers, here is everything you need to know about breast mastitis

Dear new mothers, here is everything you need to know about breast mastitis

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE For those who are not aware, mastitis is nothing but inflammation of the breast. The breast has several glands and ducts that are divided into many branches. These small ducts (milk ducts) cover the areola and carry milk to the nipple. If the breast tissues are … Read more

6 foods that every breastfeeding mother should eat to stay healthy

6 foods that every breastfeeding mother should eat to stay healthy

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Women as expectant mothers tend to take full care of their bodies – from eating healthy foods to taking vitamins on time before giving birth. But soon after giving birth, most of them become so entangled in the baby’s routine that they forget that maintaining these … Read more

Here is why physiotherapy is beneficial for new mothers

Here is why physiotherapy is beneficial for new mothers

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Being a new mother is a big transition for every woman. During this time, everything seems exhausting, especially the first six weeks of the postpartum period are probably the hardest. Although most physical signs and symptoms are likely to subside by the end of this period, … Read more

Breastfeeding: Know the signs of a good latch

Breastfeeding: Know the signs of a good latch

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE A good latch is the most important aspect of breastfeeding. This makes it easier for the mother to get used to the procedure. So, ladies, read some important breastfeeding tips for closing. If the baby is breastfed properly, the chances of successful breastfeeding are greater. It … Read more

5 solutions for new moms who want to lose weight after childbirth

5 solutions for new moms who want to lose weight after childbirth

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If you are thinking about losing weight after pregnancy and while breastfeeding, try these tips from a nutritionist. The struggle to establish and maintain a proper and healthy lifestyle as a brand new mom can be difficult. Caught under a variety of responsibilities, the mother is … Read more

Painful and heavy breasts? Apply cabbage leaf and say goodbye to pain

Painful and heavy breasts?  Apply cabbage leaf and say goodbye to pain

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Breastfeeding mothers complain a lot that their breasts are heavy and painful. For them, using cabbage leaves can be a wonderful move. It may seem strange to you, but on social media, this information is very resonant. We’re talking about how lining your breasts with cabbage … Read more

Breastfeeding is exhausting, but it pays off, says actress Evelyn Sharma

Breastfeeding is exhausting, but it pays off, says actress Evelyn Sharma

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It is refreshing to see another Bollywood actress, Evelyn Sharma, share insights from her breastfeeding experience. Read on to find out what he has to say! Breastfeeding does not only provide the baby with nutrition; it also promotes the bond between mother and her child. In … Read more

Yes, you can get dry nipples even when you are not breastfeeding

Yes, you can get dry nipples even when you are not breastfeeding

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Dry warts may be more common in breastfeeding mothers, but warts can itch and dry out for a variety of other reasons. When it comes to dry and cracked nipples, this is often associated with breastfeeding women. However, this is not the only cause. This condition … Read more

Cheer up your sagging breasts with these 5 exercises

Cheer up your sagging breasts with these 5 exercises

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Don’t panic if your breasts look sagging due to breastfeeding. Instead, follow these simple exercises to lift your chest. Sagging breasts are a fairly common occurrence, especially if you are a nursing mother. Your breasts can look even more saggy if you already have big breasts. … Read more

Problems breastfeeding? Practice these yoga asanas to increase your breast milk supply

Problems breastfeeding?  Practice these yoga asanas to increase your breast milk supply

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Although many say breastfeeding is self-evident to them, some mothers may face problems. Do not worry! Try these yoga poses to increase milk production. Breastfeeding does not only provide the baby with nutrition; it also promotes the bond between mother and her child. In addition, it … Read more

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