They’re linked to cancer, heart disease, diabetes – and our shocking obesity crisis. But what exactly are they and how can you avoid them? Britain’s top experts provide the definitive guide to cutting ultra-processed food from your diet
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE It is a scary thought that in 1980, when I went to medical school, only one in every 14 British adults was obese. Now it is close to one in four. We didn’t see a lot of overweight patients when I was a … Read more