Loneliness during festival season: 7 tips for a happier Diwali

Loneliness during festival season: 7 tips for a happier Diwali

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Diwali, the festival of lights, is a time when families and communities come together to celebrate this festival. However, for some individuals, this joyous season can be a poignant reminder of their loneliness, whether it’s due to the loss of loved ones or living far away … Read more

7 eco-friendly ways to celebrate Diwali

7 eco-friendly ways to celebrate Diwali

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Diwali, the festival of lights, is a time we all love because we get to celebrate with our families and bring a joy of togetherness. However, as we bask in the glow of diyas and indulge in some season delights, it is important to reflect on … Read more

Now that the holiday season is over, follow these 7 tips to get your health back on track

Now that the holiday season is over, follow these 7 tips to get your health back on track

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Many of us prepare for the holiday season with great enthusiasm. We even try to lose those extra pounds from our body to feel confident and fit into the nice clothes we want to buy. But festivals mean gatherings where you like to overeat, especially sweets … Read more

Do you regret the Diwali binge? 5 tips for returning to a healthy diet

Do you regret the Diwali binge?  5 tips for returning to a healthy diet

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Although Diwali is a festival full of love and excitement, it also involves a lot of delicious food. And who can say no to that? However, the tendency to overeat on Diwali can lead to health problems if not taken care of. So, it’s time to … Read more

Do holiday celebrations have a negative impact on women’s mental health?

Do holiday celebrations have a negative impact on women’s mental health?

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Festivals are a great way to socialize and celebrate with your loved ones. What if some of the most important events trigger feelings of inadequacy instead of happiness? Even when everyone is happy, it doesn’t mean that everyone is happy and stress-free. Women are most vulnerable … Read more

5 innovative recipes that you can easily prepare with Diwali leftovers

5 innovative recipes that you can easily prepare with Diwali leftovers

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The morning after Diwali can be lazy! Ultimately, it’s the realization that the long holiday break is over and we all have to get back to work life. But what can remain for a long time are the Diwali leftovers like sweets, dry fruits and chocolates … Read more

Diwali: 5 DIY bhog recipes to offer to Goddess Lakshmi

Diwali: 5 DIY bhog recipes to offer to Goddess Lakshmi

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Diwali, the festival of lights and sweets, is here! We are all getting ready to celebrate. From shopping, making our skin glow, cleaning and decorating the house to wearing new clothes, Diwali is all about gathering and celebrating the holidays with family and friends. What is … Read more

Diwali: 9 tips for incorporating alcohol, fat and sugar into your weight loss diet

Diwali: 9 tips for incorporating alcohol, fat and sugar into your weight loss diet

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Living in a country that likes to celebrate every holiday throughout the year is not easy, especially if you are on a diet. This festive season, most Indian households might be filled with an array of delicious, rich sweets and snacks that are irresistible. Even people … Read more

Air pollution monster: 5 tips to protect your hair this Diwali

Air pollution monster: 5 tips to protect your hair this Diwali

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE While everyone is busy celebrating the festival of lights with sweets and firecrackers, your hair can face a major setback during this festive season. During this time, temporary pollutants in the environment can cause an increase in greenhouse gases, which negatively affect the health of the … Read more

Diwali: Bingeing on dry fruits? Beware of these 5 adverse effects on your health

Diwali: Bingeing on dry fruits?  Beware of these 5 adverse effects on your health

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Diwali and dry fruits go hand in hand! If you were asked to name one common item that is gifted during Diwali, included in a goody pack or served as a snack for guests, what would it be? Well, dried fruit! Diwali is that time of … Read more

Diwali: Know 5 Ways to Treat and Treat Firecracker Burns

Diwali: Know 5 Ways to Treat and Treat Firecracker Burns

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Diwali is the festival of lights and sometimes in the excitement of lighting firecrackers we forget that they can be dangerous. If you or someone close to you has been burned or injured during the celebration, know how to treat a firecracker burn! How to cure … Read more

Diwali: Hearing loss is a real risk! Follow these 3 tips to protect your ears

Diwali: Hearing loss is a real risk!  Follow these 3 tips to protect your ears

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Fireworks are usually the first thing that comes to mind when we think of Diwali. However, hearing loss is a real concern, whether you’re attending a professional fireworks display or setting off your own pyrotechnics. These thunderous firework bursts can be as loud as 175 decibels … Read more

Managing Diabetes: 5 Tips to Manage Blood Sugar Levels This Diwali

Managing Diabetes: 5 Tips to Manage Blood Sugar Levels This Diwali

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Diwali heralds the peak of the festive season in India. It is also a holiday marked by a lot of sweets, salty and fried. This can be detrimental to even the most disciplined people in terms of overeating, as it undoes all the hard work they … Read more

Diwali: 6 tips for pregnant women to follow to avoid overcrowding

Diwali: 6 tips for pregnant women to follow to avoid overcrowding

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The festival season is heating up and is one of the most enchanting and joyful times of the year for everyone. Festivals bring happiness and acceptance in the family, especially for mothers-to-be. Socializing, attention, food selection, holiday wishes, gestures of love and festive emotions have a … Read more

5 skin care tips to spice up your Diwali look this festive season

5 skin care tips to spice up your Diwali look this festive season

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Skin care is an indispensable part of looking good at any time of the year, but especially during the holiday season! While the Diwali fervor is in full swing, everyone is looking for ways to look perfect this Diwali! But look no further, we’ve got some … Read more

Firecrackers on Diwali: Here are 5 compelling reasons why you should avoid them

Firecrackers on Diwali: Here are 5 compelling reasons why you should avoid them

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Diwali is here and we bet you are ready to celebrate it with your loved ones with all kinds of celebrations planned for the day. Some like to include firecrackers in their Diwali celebrations as they may seem fun, instill a sense of excitement and fill … Read more

Diwali: 3 Healthy Mithai Dry Fruit Recipes to Sweeten Your Festive Season

Diwali: 3 Healthy Mithai Dry Fruit Recipes to Sweeten Your Festive Season

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Diwali is just around the corner and what could be a better time for homemade Indian sweets? But if you want to enjoy the celebration, you should not end up spoiling your health. So, this Diwali, why not make some healthy sweet recipes with dry fruits … Read more

New Omicron BF.7 sub-variant enters India: Ways to stay safe from Covid-19 during the festive season

New Omicron BF.7 sub-variant enters India: Ways to stay safe from Covid-19 during the festive season

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE More than two years have passed, and the world continues to grapple with the microscopic villain, the coronavirus. Wave after wave appeared, version after version, striking fear into the general population. With the new sub-versions BA.5.1.7 and BF.7 here, a discussion of a new wave of … Read more

Do you have acid burps too often? Try these 8 tips to deal with acid reflux at home

Do you have acid burps too often?  Try these 8 tips to deal with acid reflux at home

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Do you often get sour belching (khatti dakar) after eating food? Although belching is the digestive system’s way of releasing excess gas, it is acidic. It is also known as acid burp or sulfur burp and can happen due to several digestive problems such as reflux, … Read more

Diwali 2022: Essential pre- and post-holiday skin care tips

Diwali 2022: Essential pre- and post-holiday skin care tips

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE While the holiday season is full of delights and fantastic celebrations, stress is part of the game. While dressing up to celebrate the holidays is fun, stress, pollution, cosmetics, heat styling tools and more can leave skin with side effects. This Diwali season, try these festive … Read more

Turn your holiday anxiety into joy with these 5 tips

Turn your holiday anxiety into joy with these 5 tips

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The holiday season is a celebration of friends and family gathering, making merry, singing songs and filling the environment with love and laughter. It sounds absolutely perfect. right? But sometimes that’s not the case! The real picture could just be families with unresolved issues reuniting, children … Read more

Contamination after Diwali can affect your hair. Solve them with these hacks

Contamination after Diwali can affect your hair.  Solve them with these hacks

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE We strive for beautiful hair every day, but what if pollution after Diwali makes your hair worse? Don’t worry and try some of these solutions. The big festival of the year, Diwali, is over. What is left behind is a lot of pollution. We all know … Read more

Don’t forget to take care of your skin after Diwali! Here are 9 quick fixes

Don’t forget to take care of your skin after Diwali!  Here are 9 quick fixes

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Now that Diwali is over, your skin may be crying for comfort. Follow these simple tips to give him what he needs! Diwali holidays can affect our skin! After all, days of cleansing, overeating greasy foods and sweets, daily makeup for long hours, changing seasons, skipping … Read more

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