Start your morning with these 4 yoga poses in bed for a happy day ahead
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Okay, where are my lazy divas? As modern-day urban dwellers, most of us have a sedentary lifestyle, disturbed eating habits, and an equally tumultuous diuretic cycle. Watching online series curled up on the couch is our daily exercise. Add to that our work style, which includes … Read more