food for the elderly

What to Eat After 50: The Complete Guide to Healthy Eating for ‘Seenagers’

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MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Wondering who the ‘seenager’ is? Well, it translates to ‘senior teenagers’, a term that has come to be used for senior citizens who display enthusiasm and zest for life just like teenagers! And the right energy is what they need to move forward. Of course, their … Read more

Eating for the Elderly: 10 Tips Older Adults Should Follow for a Healthy Life

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MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Our health depends entirely on the chemical environment that exists in and around our body, both inside and out. Especially as people age, what they eat plays an important role in creating a better indoor chemical environment for them. For them, cooked food means it is … Read more

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