MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE They say counting calories is key to losing weight. However, given our hectic lifestyles, this can be a challenge. But your regular calorie consumption is directly related to obesity and fat storage, and can even slow down your metabolism. This can lead to weight gain or … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Losing weight is not about starving yourself! Instead, it’s about making some adjustments to your diet to ensure you’re getting the right nutrition at the right time. The best way to do this is to combine exercise with healthy meals. It starts with eating the right … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Chances are, raita or dahi are part of your daily diet. From cooling your body to aiding digestion, Raita can achieve the perfect balance needed for a healthy gut! What’s more, you can give it nice additions with cucumbers, spinach, pineapple, onions and more, which can … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE When we think about losing weight, the first thing we all do is manage our diet. We try to reduce our consumption of junk food and sugary products, so we sometimes go gluten-free. In fact, the past few years have seen an increased search for superfoods … Read more