foods with cholesterol

High Cholesterol May Increase Your Risk of Heart Disease: Ways to Reduce It Naturally

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MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE High cholesterol can cause cardiovascular disease. It can cause heart attack, stroke and peripheral artery disease, as fatty deposits in the blood vessels make it difficult for sufficient blood to flow through the arteries. Obesity, smoking, lack of physical activity, low intake of fiber-rich foods, and … Read more

Eat these 5 fruits to lower your cholesterol and keep your heart healthy

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MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Your body needs cholesterol, a special form of fat, to produce hormones, vitamins and new cells. But too much cholesterol can be harmful. The risk of heart attack and stroke can increase over time if your blood contains excessive amounts of low-density lipoprotein (LDL, or bad … Read more

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