Cricket player Zaheer Khan tells you 5 ways to use your phone for fitness

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Have you ever considered using a fitness phone? 2022 is the perfect time to use your phone and stay connected to your body at the touch of a button. Getting involved in a fitness routine when the new year comes can be a difficult task for … Read more

The collapse of 2021? Here’s how to beat FOMO

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Are you struggling with disintegration as the world celebrates the start of the new year? Well, step away from regret and read this to take a break! Being separated from someone you love is never easy and can affect your emotional and mental health. Expenses are … Read more

6 Pilates exercises to end 2021 with a bang!

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It’s time to say goodbye to 2021 and welcome 2022 with a healthier and fitter body! Try Ayesha Billimori’s Pilates workout to achieve a fit body in 2022. The New Year is in a hurry, and with it the pressure to start it well. While you … Read more

New Year’s vows are often broken. Try these 4 healthy habits you can stick to

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE New Year’s vows are gone anyway! Instead, try to cultivate these healthy habits New Year 2022 is almost here. So is the chain of New Year’s vows that we accept every year with the utmost confidence and willpower. Your friends and family also make some decisions … Read more

New Year’s vows are often broken. Try these 4 healthy habits you can stick to

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE New Year’s vows are gone anyway! Instead, try to cultivate these healthy habits New Year 2022 is almost here. So is the chain of New Year’s vows that we accept every year with the utmost confidence and willpower. Your friends and family also make some decisions … Read more

Neena Gupta’s New Year’s vow is a quick fix for self-love

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The fierce, daring and utterly talented Neena Gupta is known for her unconventional roles in the world of entertainment. She is known for one more thing – her ability to say things as they are. The 62-year-old actress, who has starred in classic Indian TV shows … Read more

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