Bring your dry and brittle hair to life with these 4 DIY shampoo recipes this summer

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Boasting with long, smooth and shiny hair is still a dream for many. especially in summer. During this time, your mane needs extra care and attention. And neglecting them can lead to dryness and bruising. Washing your hair with shampoo can help you get rid of … Read more

On Mother’s Day, learn to take care of your mom’s mental health

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Sometimes when there is so much going on in our lives, we often forget to give mom a confession and show her that we care. So sometimes they may end up feeling overlooked or ignored. Then you need to step up and show your mom that … Read more

Pulled a muscle? Try these 5 yoga positions for quick pain relief

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Muscle aches and cramps often take away comfort, even when trying to sleep. Pain in the body can be caused by a number of factors such as tearing the ligament while lifting anything heavy. Daily wear and tear is another unavoidable cause of muscle cramps and … Read more

The daily number of Covid-19 cases in India is growing: Was lifting restrictions a safe decision?

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The Covid-19 XE version, first discovered in the UK, has shown traces in India. This variant came at a time when several countries were easing Covid-19 restrictions due to a reduction in the number of cases. But the picture changed in a week. In recent developments, … Read more

High blood pressure? You can control it with these 5 herbs

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Hypertension or high blood pressure can disturb your body in several ways. However, there are some herbs for lowering blood pressure. As you grow older, your health problems multiply and increase. From deteriorating knee health to a not-so-strong heart, health problems come and go. When it … Read more

Does summer cause digestive problems? These tips will help you reset your stomach

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Can hot weather cause digestive problems? Use these simple tips to learn why digestive problems increase in the summer and prevent your problems. Your tongue may crave spicy or icy foods, but your digestive system may resist these types of foods during the summer season. Why … Read more

Sagging skin? Use these 5 homemade face masks to tighten your skin

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Our skin shows signs of aging and sagging skin that come with aging. Use these 5 homemade face masks to tighten your skin. Is your skin getting cold? If the answer is yes, keep in mind that sagging skin is a natural consequence of aging and … Read more

Listening to the sounds of nature can improve your mental health, the study claims

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Have you ever experienced mental relief when you are in nature? Well, according to this study, the sounds of nature are very beneficial to a person’s mental health and well-being. The Covid-19 pandemic has had a devastating impact on people’s lives. After it entered our lives … Read more

These keto peanut butter balls can saturate your sweet tooth while you are on a diet!

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Looking for a keto friendly recipe to satisfy your cravings for sugar? Read about low-carb, high-protein options. Have you been on a diet and trying to satisfy your craving for sugar? Well, here’s a keto-friendly recipe for pampering without guilt! Whether you’re trying to lose a … Read more

Covid-19: A mental health expert shows a silver background in a dark cloud

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The Covid-19 pandemic has turned our attention to our mental health, making us value fitness and relationships more than ever. Each dark cloud has a silver coating. Just like Covid-19. It may be called the doom of our time, but think a little more and there … Read more

5 solutions for new moms who want to lose weight after childbirth

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If you are thinking about losing weight after pregnancy and while breastfeeding, try these tips from a nutritionist. The struggle to establish and maintain a proper and healthy lifestyle as a brand new mom can be difficult. Caught under a variety of responsibilities, the mother is … Read more

Do you discard bananas with black dots? You have to change your mind

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Do you discard bananas when blackheads appear on your skin? Well, you reject the many benefits that a ripe banana offers. Read on! Just who doesn’t love this sweet, mushy and unstoppable fruit? Bananas are versatile and easy to eat. Plus, they’re perfect superfood as they … Read more

The year 2022 is all about gratitude for Shilpo Shetty

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Shilpa Shetty Kundra believes in the power of gratitude. In 2022, she intends to admit all the little things she is grateful for. Gratitude is a powerful positive force that reminds us of all the good things we have in life. Counting blessings and finding happiness … Read more

Covid-19 times: Do not consume these foods for stronger immunity

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE What to eat and make sure your immunity is boosted in these Covid-19 times. Here are some expert recommendations. The combination of the winter season and the growing cases and versions of Covid-19 is not good news for our health. On the one hand, cold winds … Read more

You must try this DIY hibiscus hair curd and curd for winter hair problems!

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If your hair looks flabby like a haystack, try this hair mask with hibiscus and cottage cheese and watch your hair problems go away this winter! Hair worries have become so common today – be it hair loss, volume loss, dandruff and so on and so … Read more

What is the point of a good body if you are not healthy from the inside, Sonakshi wonders

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Sonakshi Sinha, who has faced her share of body embarrassment, emphasizes that feeling healthy from within must be a key part of your fitness goals. Fitness is not just about your body, but also your state of mind. And Bollywood actress Sonakshi Sinha, who lost about … Read more

4 weird but weight loss friendly food combinations

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Take a look at these food combinations recommended by experts, which may seem unusual, but can lead to a healthy and tasty weight loss path. Since childhood, we all try unusual combinations of foods. Remember the ice cream in the soda? But now that we’re adults … Read more

Heal a healthy gut with the goodness of alkaline foods

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Switch to an alkaline diet by including these foods to maintain a healthy pH level in your gut. It only takes a few clicks to order food online, and although it has made life easier, it has also caused a variety of health complications! We are … Read more

Winter Miracle: Enjoy These Nutritious Aliv Seeds Approved by Rujuta Diwekar

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Aliv seeds are not only great for increasing fertility, but can also be wonderful for people in pre-adolescence, adolescence and menopause. Try these laddoe! The benefits of aliv seeds or ‘Halim beej’ – as is commonly known – were part of our ‘nani and dadi ke … Read more

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