MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Kale, often dubbed as a “superfood”, is a leafy green vegetable with an impressive array of health benefits. It is a powerhouse of micronutrients and antioxidants, and it is one of the extremely nutritious green leafy vegetables. Moreover, kale has an array of beneficial compounds that … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The monsoon season brings relief from the scorching summer, but it can also affect our gut health in various ways. Since the health of our gut plays an important role in our overall health, it’s important to watch what we eat at certain times of the … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Wondering who the ‘seenager’ is? Well, it translates to ‘senior teenagers’, a term that has come to be used for senior citizens who display enthusiasm and zest for life just like teenagers! And the right energy is what they need to move forward. Of course, their … Read more