MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This rich chicken stew can be frozen once and eaten the following day for lunch with crusty bread. Timings Prep time: 10 minutes, plus 30 minutes cooling time Cook time: 1 hour 25 minutes Serves four Ingredients 3 bell peppers (red or a mixture of … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Kimchi is a Korean staple that is considered essential to good health and wellbeing. It just so happens to be a major hyperfood, a food that is particularly rich in cancer-beating molecules – polyphenols, flavonoids, terpenoids, botanical polysaccharides, to name a few. Timings … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Are you looking for different ways to add spinach to your daily diet? Here are 5 most delicious spinach recipes that you can enjoy during the winter season. As the winter season sets in, incorporating spinach into your diet becomes more appealing than ever. Packed with … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This gorgeous chicken soup is a riff on a Peruvian recipe called aguadito de pollo, but I’ve taken a quick detour via Mexico with the addition of kidney beans. If you are in need of some filling, sustaining protein this is the healthy … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The key to a really delicious soup? Cheese. But of course cheese is very calorific, so here I use just enough to enrich the flavour and enhance the texture. The soup is blended to a very smooth consistency, reminiscent of a French potage … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Did you know ‘chowder’ is derived from the French word ‘chaudière’, or cauldron? You don’t have to make this in a cauldron by the way, it will still taste absolutely delicious. Serve with lemon wedges to squeeze over, which gives the soup a … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE When minimising calories it’s important not to minimise flavour in the process. The best way to avoid this is by using plenty of spices, as showcased in this recipe. This soup provides a big bowl of goodness, bags of flavour, and is extremely … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Carrot and coriander is a classic soup combination, but the real genius here is the base of red lentils, which makes it more filling, and the addition of lemon zest and ginger which elevates the flavour to a whole new level. Serve with … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This hearty soup is the definition of nutrient-dense, in other words providing maximum nutrition for the minimum amount of calories. Serve with a wholemeal pita bread (1 pita = 145 calories) for a truly satisfying supper. Timings Prep time: 15 minutes Cook time: … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE If you love the flavours of Mexico – avocado, tomato, chillies, lime – then this is a healthy, low-calorie assembly you can call on at any time of day. At just 312 calories, why not add a slice of crunchy wholegrain toast for … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The main event here is iron, but this ‘supercharged’ salad also contains vitamins A, C, E and K, calcium, magnesium and zinc. It can be easy to miss out on key micronutrients when you are consuming fewer calories, so this salad is a … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE I’m yet to meet anyone who doesn’t enjoy the zingy freshness of Vietnamese food, so I’m sure you are going to love this aromatic chicken salad. The recipe uses pre-cooked chicken, so allow extra time if you need to pan-fry some from raw. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE If you aren’t already a fan of the pre-cooked lentils and grains you can buy in pouches, then perhaps this recipe will convert you. They are a simple way to get lean plant protein and lots of fibre into your diet, and can … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This is a mildly spiced, baked rice dish that is very family-friendly, not too hot but super tasty. You can make the dish up to the point where the stock is added, then cover it with a lid or some foil and pop … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A simple salmon supper is something we all need up our sleeve. Here, the fish is baked in parchment to keep it tender, and the tangy salsa brings the whole thing to life. Serve over egg noodles (50g cooked weight = 69 calories). Timings … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Rainbow trout is a fabulous, sustainable oily fish that’s also lower in calories than either mackerel or salmon. It’s a good source of vitamin D too, as are mushrooms, the only significant plant-based source of this essential micronutrient. This dish goes beautifully with … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Such is the regularity with which I make smoked-mackerel pâté, I call it SMP for ease. SMP is a versatile, nutritional workhorse that you can dollop on a salad, have as a healthy snack on a cracker or, in this case, pile on … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The beauty of this recipe is that you can do all the prep in advance. Marinate the fish, make the flatbread dough, and stash them in the fridge until 15 minutes before you want to eat. I like to serve this with a … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Pork tenderloin, or fillet, is a fabulously lean and affordable cut that roasts quickly in the oven. It should be cooked through, but unlike other cuts of pork, still retain a little pinkness in the middle. Serve with brown rice (50g cooked weight … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Describing these as burgers might be stretching it a little, but they are absolutely packed with flavour and contain far fewer calories than a regular beef burger. They also work extremely well as a low-calorie brunch option, topped with a poached egg (1 … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This spicy crowd-pleaser of a recipe is one I often whip up midweek; the whole family loves it and it’s surprisingly low in calories. Serve with spaghetti – one 50g cooked-weight serving is 62 calories (but non-slimmers may need more!) – and a … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Sriracha is a spicy, tangy sauce originally from Thailand that is a great cheat’s marinade when time is tight. This dish is a firm favourite in our house, which I usually pair with crunchy blanched green beans (100g cooked weight = 31 calories). … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This beautiful dish looks sophisticated but in fact it could not be easier. You can swap broccoli for any other vegetable in season; asparagus works beautifully well in spring. It’s best eaten straight away while the halloumi is still warm. Timings Prep time: … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This recipe is a winner if you are trying to shed a few pounds but also have a hungry family to feed. Have one serving of chilli with brown rice (50g cooked weight = 65 calories) for yourself; the rest of the family … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This is a great little time-saver recipe where it can be made in advance and kept for several days in the fridge, or frozen. The simple Mediterranean flavours are familiar and comforting, and at just 210 calories per portion, you can enjoy a … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE When you are watching the calories but really want some comfort food, this is just the ticket. All the goodness of eggs and spinach but with no pastry to up the saturated fat and calorie count. Eat warm or keep in the fridge … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Everyone needs an easy store-cupboard curry recipe up their sleeve, and this is one you will come back to time and again. It tastes even better the next day, so make double and you’ve got lunch tomorrow too. You can also freeze any … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Who says low-calorie food has to be boring? Serving halloumi as crunchy croutons, you get all the squeaky saltiness, but use less than you might normally, meaning fewer calories. The dressing has a distinctly Thai influence which brings a lovely hum of spicy … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This may be a low-calorie recipe but your taste buds are in for a treat, and nutritionally it’s a winner too. Lots of protein and omega-3 from the salmon, and a whole host of vitamins, minerals and antioxidants from the broccoli, peas and … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Flavour: that’s what you are getting here, in spades. The herby, spicy puy lentils bubble away in the juices underneath as the bird roasts. Remove the chicken skin from your portion to minimise the calories and serve with a big bowl of steamed … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A slowly simmered tagine is perfect for this time of year, hot, spicy and a little sweet. This version is a complete meal in itself, with plenty of protein from the meat, complex carbs from the chickpeas and a good hit of B … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Yes, there are a lot of ingredients here, but most are spices you’ll likely have in the cupboard already. This richly aromatic curry is packed with plant protein and fibre but still modest in calories. Serve with a wholewheat chapati or flatbread (1 … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Kamut, otherwise known as khorasan wheat, is an ancient grain. The grains are quite large (sometimes up to three times bigger than modern wheat) and have a buttery kind of taste that works well with really big flavours (harissa, preserved lemons, blush tomatoes, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE All the flavour of a full Sunday roast, but in a speedy one-pan supper. Timings Prep time: 5 minutes Cooking time: 35 minutes Serves Four Ingredients 1 tsp olive oil 8 skin-on chicken thighs Finely grated zest of 1 lemon, plus a squeeze of juice … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Spiced-up baked beans with crispy chorizo and avocado makes a filling and flavour-packed brunch. Timings Prep time: 5 minutes Cook time: 10 minutes Serves 2 Ingredients 1 x 400g tin baked beans 1 tsp fajita seasoning or smoked paprika 6 chorizo slices, about … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This type of broth will suit any dried bean, from chickpeas to butter beans. You can even use a mixture if, like me, you stock as many as the local deli. This dish is also a great way to use up some of … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This will surprise you. It might sound like the dull option but it’s delicious, a mixture of sweet and bitter, and very Christmassy. If some is leftover I have it for breakfast the next day. When blood oranges are in season, use them … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Yes, breakfast is the most important meal of the day and dinner is also something most people don’t skip. This leaves us with the most neglected meal of the day – lunch. Since it falls right in the middle of the day, it is not just … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A classic, hearty French peasant dish. You can change the cabbage filling according to your taste, using minced chicken and chicken livers, for example, or game, or you could make it vegetarian with a filling of chopped wild mushrooms, onions, herbs and breadcrumbs. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This recipe is inspired by the tasty Vietnamese classic Bò Lúc Lac, or ‘shaking beef’. The beef and marinade are traditional, and here I have paired the watercress salad with some bitter and peppery rocket and delightfully sweet blush pears, and dressed it … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE What comes to your mind when you hear Sitaphal? Love it or hate it, this tropical fruit is an amazing source of nutrients. Also known as custard apple, it is a delectable fruit that not only tantalises the taste buds but also offers a myriad of … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE I’ve used beef for this satay-inspired salad, but it would work just as well with chicken, lamb or pork. British sugar snap peas are available in Aldi, but you can use any crunchy vegetables you like. One serving delivers a portion each of … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Vanilla and orange is a fantastic combination, one that reminds me of orange cakes. It makes these overnight oats gently sweet without adding sugar, although you could always trickle a little honey over the top. Use whatever fruit is in season: right now, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This is version of a salad I made in France, with peaches, thinly sliced and lightly pickled onions, feta and mint. Slightly rubbish London peaches can be pepped up with a sweet, tart dressing, feta shavings bring a lovely salty creaminess, and I … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE My Gran would always butterfly the mackerel I used to catch as a kid (she never bothered removing the bones), so this recipe is a nod to her. You could ask your fishmonger to remove the heads after gutting and split the fish … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE There are so many varieties of salad leaves and I love nothing more than a salad of greens. Little gem, romaine, frissé, rocket, round lettuce, sorrel and spinach… For me, I always keep it green. An addition of thinly sliced spring onions, avocado, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A little leftover roast chicken adds protein and texture to this make-ahead salad without overwhelming it. The silky satay sauce, full of umami, brings it together beautifully. Times Preparation time: 20 minutesCooking time: 5-10 minutes It serves four Ingridients 300 g tender broccoli, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This fiber-packed salad is great for making ahead and packing in lunch boxes. Crumble some feta for extra protein. Times Preparation time: 20 minutes It serves four Ingridients 4 tablespoons of pumpkin seeds 2 large carrots 2 small red beets 600 g cooked … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Traybakes are an easy way to prepare an entire meal in just one pan. This simple dish is made with classic Mediterranean vegetables roasted with garlic, lemon, herbs and salmon. Times Preparation time: 10 minutesCooking time: 30 minutes It serves four Ingridients 2 … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Quinoa is a great alternative to rice – the grains are slightly crunchy and do not stick together during frying. It is a good source of folate, magnesium, zinc and iron and is rich in protein and fibre. Times Preparation time: 15 minutesCooking … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE World Chocolate Day is celebrated every year on July 7! Chocolate lovers around the world pay tribute to the decadent pleasure that brings immense satisfaction to our taste buds. Although chocolate often gets a bad rap for its sugar and calorie content, there are ways to … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A leg of lamb is a bargain cut compared to rack or saddle and is extremely flexible, especially for individual portions or if you’re just eating for two. It is also very easy to cook. If you grow peas, sugar snaps or mangetout, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE It is not so blasphemous to mix French salad with Italian sauce: Nice was part of the Kingdom of Piedmont-Sardinia until 1860 and maintains a large Italian community. The texture of tinned tuna can be unpleasantly hard and dry, unless you’re prepared to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If you’re on a weight loss journey and looking for a healthy yet tasty snack to curb cravings, look no further than the humble hummus! From the softness of chickpeas to the delicious flavor of tangy lemon, hummus can up your snacking game in no time. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Excitingly fresh and vibrant. You can replace it with other green vegetables, but they must be raw. Times Preparation time: 20 minutes It serves Four as a side dish Ingridients For the dressing finely grated rind of 1 lime and juice of 4 … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Mullet is one of my favorite fish. It has a very rich taste – that’s why in France it is called “bécasse de mer” (sea snipe). What’s more, the head and bones are some of the best for fish soup, so save them … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The smokiness of the chili here helps the sweetness of the clams sing. It’s a super quick dinner that feels like so much more than the sum of its parts. Surprisingly, clams are quite cheap, so “treat yourself”! The shells need a good … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A timeless piece of salt craftsmanship that offers a shortcut to intense flavor like a haiku; to me, the juicy crunch, the sour milky taste, the heat of the chili and the garlic is poetry. The bay adds extra flavor while keeping the … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The inevitable summer heat can make it quite difficult to overeat your favorite dishes. So you eat meals that cool you down and help you beat the summer heat. One such quick and tasty recipe is rice curd. A South Indian staple, rice curd is one … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Cooking in the oven is my favorite way to make ratatouille. You get a wonderfully golden, sticky and soft tangle of summer vegetables without having to stand over the hob for a long time. I didn’t include eggplant in this version, but you … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This recipe came about because I sometimes find the jarred green and red Thai curry pastes too spicy for my kids to eat. I use simple, everyday ingredients for a paste that’s fragrant and fresh, and I add a few slices of chili … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Summer is the perfect time to enjoy cold, refreshing treats, and what’s more refreshing than a scoop of ice cream? However, traditional ice cream is often high in sugar and fat, which can be unhealthy in excess. The good news is that there are many healthy … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Super fresh scallops are among my favorite raw fish or shellfish. They are naturally sweet and have a wonderful texture; a little citrus is all you need. I used limes here, but grapefruit or oranges work just as well. Times Preparation time: 10 … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This Poached Chicken Salad is so colorful – full of fruits and vegetables. Nectarines add something different to this summer dish. Times Preparation time: 15 minutes Cooking time: 20 minutes It serves Six Ingridients For the basil mayonnaise: 75 g of basil 3 … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A nice contrast of soft, earthy spelled grains with steamed leeks and soft chunks of goat cheese lightly drizzled with an elderflower dressing. Spelled takes a while to cook, but otherwise this dish comes together quickly. Times Preparation time: 10 minutes Cooking time: … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Smoothies have always been a big deal in my house. When kids were young, it was a way to get fruits and vegetables into them. Now that’s an easy way to fill that big hunger hole they get after school. When they are … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Hummus appeared in many of Ottolenghi’s recipes, and for good reason. Go through these steps carefully, as meticulous as they may seem, and you’ll soon be on your way to the creamiest, dreamiest hummus ever. Times Preparation time: 10 minutes, plus soaking overnight … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Cauliflower is one of my favorite ingredients because it takes on flavors incredibly well and is so versatile – it can be smooth and creamy or crispy and crunchy! It retains its texture perfectly in this rich and hearty ragout. Times Preparation time: … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Go to your fridge and pull out any unused greens and incorporate them into this warm, delicious, super green pasta dish. You don’t have to be meat-free to love how simple and delicious it is – that’s why it’s popular. Times Preparation time: … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Say goodbye to Friday night’s chicken doner on the way home and say hello to this lively, gut-friendly dish inspired by chicken shawarma. Thanks to the shawarma spices, it’s all the flavors of a doner kebab, but the accompaniments of lentils, prebiotic red … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Tired of eating the same old boring leftovers day in and day out? Do you have a pile of leftover rotis in the fridge that you don’t know what to do with? Well, fear not! In this article, we’ll show you how to turn those leftover … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This has so few ingredients and is very restrained, but the taste is absolutely wonderful. It’s also easy to make. Times Preparation time: 15 minutes Cooking time: 30 minutes It serves 2 Ingridients For sea bass 1 tablespoon of peanut oil 10 g … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE These are the best post-workout pancakes Where are the pancakes a menu that provides energy, protein, good fats and minerals. You can prepare the dough a day or the night before and place it in a pitcher or bowl in the refrigerator overnight. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE These are the best post-workout pancakes Where are the pancakes a menu that provides energy, protein, good fats and minerals. You can prepare the dough a day or the night before and place it in a pitcher or bowl in the refrigerator overnight. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE It sounds like a lot of components, but each one is simple. You can make the yoghurt smoky by adding a little oak smoked water (made by Halen Môn and stocked by Ocado) or leave the yoghurt plain. Times Preparation time: 20 minutesCooking … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Cavolo nero, a cousin of kale, is the “black cabbage” of Tuscany. Its leaves remain shiny in the bright colors of this bread salad. Times Preparation time: 20 minutes Cooking time: 60 minutes It serves 4-5 Ingridients For the salad 300 g of … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Ready to take your taste buds on a fruity adventure? Say goodbye to store-bought jams full of preservatives and say hello to homemade, healthy treats! With just a few simple ingredients and steps, you can turn your favorite fruit into a delicious and nutritious spread. So … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE New Year’s Eve is a special occasion every year! With 2023 knocking on the door, it’s time for holiday food. If you would like to eat something delicious, but you are worried about your health, we suggest some dishes to start the year without a bad … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A simple cooking method that guarantees excellent results. The combination of soy sauce, garlic, ginger and chilli transforms the fish. Times Preparation time: 10 minutesCooking time: 10 minutes It serves Two Ingridients 1 tablespoon avocado oil or olive oil, plus extra for greasing … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE French fries are delicious little things that go with everything. For some people, it has become a norm to just order some fries at the side of every meal. They are crispy, salty and extremely delicious. But guess what? They are extremely unhealthy too and definitely … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE I have to credit my husband Neil Borthwick for the cardamom and star anise-spiced roasted carrots. We call them “forgotten carrots” because you put them in the oven and forget about them. Glaze them with sharp, tart sherry vinegar: balsamic is too sweet. … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE There’s nothing like holiday food! People gather with their loved ones during Christmas to celebrate the great holiday. This is the season when people decorate their houses, invite guests, prepare delicious buffets and thoroughly enjoy the evenings. Christmas dinners are usually special and people strive to … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE My mom’s meatballs (fluffy, full of spices, and fantastically chunky – about the size of a tennis ball) are my favorite. This iteration makes for an especially light meatball because of the ricotta in the mix. I tend to use ground beef with … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Posted on: November 26, 2022, 1:30 PM IST Doesn’t a plate full of delicious food look wonderful after a long and tiring day? While it may seem like a good idea to dig into a plate full of food to stave off stress, it’s not so … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Lunch is one such meal that you need to carry on with the rest of the day and if it’s healthy and tasty, then you’ll most likely end the day with energy and enthusiasm! A healthy bowl of food, full of fiber and nutrients, will fill … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This spicy vermicelli and chickpea soup dish is healthy with roasted eggplant, feta, and North African spices. Don’t worry if you can’t find vermicelli, other small pastas will work just as well. Times Preparation time: 20 minutes Cooking time: 55 minutes It serves … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Madeira mushroom ragu, balsamic and soy sauce give this comforting vegetarian lasagna an umami sweetness. The topping may sound weird – but I promise it works. It serves 5-6 depending on greed Ingridients 2 large butternut squash, cut into 1-2 cm thick slices … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE You can feel it in the air; a sweaty climate suggesting a heat wave. Get your fans ready and dig out your factor 50. Although the heat wave brings with it plenty of daily challenges – what to wear, how to exercise, how … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The fight against fat: how to separate the good from the bad We all need fat, I’m happy to say. It is essential for the absorption of vitamins A, D, E and K and where essential fatty acids such as omega-3 are found. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE It will come as no surprise to read that our diet has a profound effect on our long-term health and longevity. Experts are increasingly sending the message that not all calories are created equal – it’s where they come from that matters. A … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The goodness of peanut butter makes everything nutritious, wholesome and delicious. You can enjoy peanut butter recipes to satisfy your sugar cravings without guilt. The best part is that peanut butter is a low-carb, low-sugar ingredient that is a rich source of fiber and protein. Health … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE There are endless things to do with mackerel, but this is one of my favorites. It is a beautiful, clean, summer dish that you can prepare with mackerel fillets or cook them whole. If the mackerel is small, use two fillets per person. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This dish is just wonderful – pleasant, tasty, rich in nutrients. I use classic basil for this pesto, but you can add any fresh herbs and really spice it up. Hours preparation time: 10 minutes Cooking time: 25 minutes Serve four Ingridients 300 … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE me you love ricotta and use it a lot when cooking – for example, for filling ravioli or a spoonful of warm vegetables. I started making it when I was experimenting with young cottage cheese. Although it is often called cheese, ricotta is … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This salad fills your mouth with such unstoppable contrasts that I can never eat it fast enough. Each bite arouses your longing for the next one. It is also good with mango – the best are slightly underripe – instead of watermelon. Hours … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A A quality pre-made pastry box is a great ingredient to have on standby if you have surprise guests or in those moments when you are in need of time. It is used here simply with wonderful heritage tomatoes and creamy herbal goat … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Sfrom mackerel is a fantastic ingredient for salad – it is excellent value, full of flavor and easy to cook. The meat fish goes great with the nuts and vegetables, all stewed in a creamy, garlic aioli. Calories: 488. Hours preparation time: 15 … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Wwild garlic is similar to everyday garlic, but milder. It’s hard to resist putting it in everything – scraping it into soups, salads and sauces. It’s really seasonal because you can only get it for a limited time and then that’s it. Hours … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE meinspired by one of the crucial dishes of the 1990s and in fact the entire global fusion food movement – Nobu’s black cod with miso. Both plaice or salmon work very well. The shape of the fillets is not too important (I use … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE THis view of our goreng, an Indonesian rice dish, is made from brown jasmine rice, rich in energy-sustaining fiber, pork that can be mistaken for a vegetarian alternative, and lots of vegetables. Hours preparation time: 10 minutes Cooking time: 20 minutes Serve four … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE me ate in Hue in central Vietnam. It may seem extremely sweet, but it is balanced by both lime and fish sauce. It’s incredibly fast and I’ll probably cook the most according to the recipes I brought with me. There it is cooked … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for chicken with spring vegetables and herbal cream. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Fasting in Ramadan is one of the five pillars of Islam. People with diabetes can still fast throughout the holy month of Ramadan if their diabetologists or endocrinologists provide sufficient consultation and supervision. Worryingly, however, they dwell on their favorite recipes during iftar. We have a … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A a recipe from the south of Thailand – bright with chili and turmeric, spicy with lime and tamarind – and pineapple adds sweet fruit. Smoked mackerel? I had some in the fridge and found that its oily smokyness matches up nicely with … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Mher mother spent many summers in Sierra Leone, where her father comes from, and this peanut stew was one of her favorite dishes. She used to have it with chicken, but when I made her this plant version to try, she had the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tis based on the Moroccan harira soup, which is traditionally eaten every day throughout the month of Ramadan. My friends tell me they never get tired of it, so it’s a good recipe to increase it for future meals. It’s very flexible: I … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for spicy pussine with barberry, orange and sumac butter. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Eggs are wonderful things, super nutritious and versatile. This recipe is an image of a Middle Eastern dish eggswhich is traditionally flavored with spices, herbs, vegetables and sometimes meat. This vegetarian version has a distinctive taste of allspice with lots of dill, coriander, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE ‘Falastin’, by Sami Tamimi and Tara Wrigley, about Palestinian food, is the book I’ve cooked the most from in the last year. This recipe for chicken that Tamimi grew up with is the national dish of Palestine. menow our favorite dinner on Sunday … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A a very ‘strong’ childhood memory of this dish is that dad always gave so much garlic when he cooked it at home that he would literally sweat the garlic the next day! For the taste and health benefits of garlic, the more … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for roasted leeks, tomatoes, bulgur and feta with garlic yogurt. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE TThe fast cooking time and the size and shape of the rice-like rice mean that it is perfectly suitable for baking on a tray. The light and fresh flavors in this baking pasta with lots of healthy vegetables are complemented by salty roasted … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for potato hook (Persian frittata) with wild garlic, peas and spinach. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE There are Iranian dishes made from fried rice and chicken that are more complex and may contain yogurt. They are inverted so that you can see the tah dig, the crust of rice from the bottom of the pan (highly prized). The most … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A good lunch box is something we can look forward to. Lunch is an essential break in the working day and should be delicious of course, however it’s not just about eating and eating. This is an edible version of a whole group … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Slow cooking not only is the best method for transforming the basic ingredients into something special, but a sense of satisfaction develops inside when we know the work is done and the magic is happening in the pot. cooking basic ingredients slowly it … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for risotto with watercress and salmon. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for curry with shrimp, coconut and tomatoes. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Cod recipe with Indian spicy vegetables and lime-coriander butter. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE me i love shrimp, but because they cook so fast, i have never used them for dinner on a tray. In this dish you see them nestled among the bread crust. Lots of luxury for a packet of shrimp. I always have the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE me i love shrimp, but because they cook so fast, i have never used them for dinner on a tray. In this dish you see them nestled among the bread crust. Lots of luxury for a packet of shrimp. I always have the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This dish shows why bakers work so well – you can add liquids that shrink during cooking and make nice thick juices. The containers are too shallow for liquid. You can do this without the mustard cream, but add it and you get … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tthere are a lot of Asian mushrooms grown here in the UK, and when our native wild mushrooms don’t grow, they are the perfect material for soup. You don’t have to make dumplings, but I often stare into a colander after stocking up … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The main food I grew up with was not rice, but potatoes. There was a large glass of basmati there, but it was used as a percussion instrument when my brothers and sisters and I gave concerts (he accompanied our performance Little donkey … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for hot smoked trout with blood orange and fennel. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A a great way to make a roast chicken glorious. Use a baking pan large enough to place fennel and oranges around the chicken, but not large enough to run the juices on the sides of the baking pan during baking and end … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE me he does it every week and everyone likes it. A great batch is formed and the dough stays fresh in the fridge for a few days so you can make pancakes as desired. He uses what I call a ‘flax egg’: one … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Wwhether you are a vegetable or not, curry with beets is a treat. It can be a main course in itself or it can be served with a choice of other main dishes or appetizers. It’s even deliciously served cold, like a salad. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE AIn a pub, we usually do this with venison or sheep chops, which are rare on sale, but every good butcher should cut them for you. There’s something delicious about eating curry on the bone and then picking up the bones. If you … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Cooking food with nuts is not necessarily difficult. To help you, these 3 delicious walnut recipes are sure to surprise you. Did you know that a plant-based diet doesn’t necessarily mean you have to eat meat-free? Fruits, vegetables, whole grains, and a variety of foods rich … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tdo you think this sounds complicated? After work, I can make it in 30 minutes, most of which is cooking time on the hob. Unlike pumpkin, you don’t have to peel sweet potatoes for soup; unlike carrots, they cook very quickly. Hours Preparation … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for crispy salmon with tamarind and garlic sauce. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Four supermarket counters are unfortunately disappearing, but if you can’t get whole fish near you, there are many good suppliers online today. Hopefully they will be cleaned and peeled before you get them. Hours Preparation time: 10 minutes Cooking time: 20 minutes Serve … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This is not an authentic Sri Lankan recipe, but an attempt to combine some of my favorite dishes – I love pumpkin in winter – with tamarind. Sri Lanka is the place I associate most with tamarind. I had Sri Lankan roasted curry … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE BThe lack of garlic doesn’t actually have a garlic flavor – it’s pretty sweet, almost like balsamic vinegar, but it adds a layer of flavor (and that’s what cooking is). It is easily beaten, so it is best in simpler dishes. To make … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for hashish from smoked haddock. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A soup is a great way to start your weekend snack. It is traditionally made with mussels, although I would say that our local pulevci are infinitely better – much thicker and saltier. If you can get to the living, so much the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Degree Westcombe ricotta with candied squash recipe. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Eggplant, cauliflower and date pilaf according to the recipe for harissa yogurt. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This Thai dish is basically a rare steak with sauce. The story goes that it was prepared by some villagers when a hungry tiger sniffing a steak sneaked into the village and ate a lot, but they didn’t expect how hot the sauce … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Ohone of my favorite restaurants Brawn opened a sister restaurant in East London, Sargassolast year in Margat. I loved this dish so much that I asked chef and owner Ed Wilson for the recipe. He describes the sauce as ‘anhojado’, but I never … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE meI used used vegetable gin to make this goose and duck dish, but you may not have a friendly distillery nearby where you can afford it … so slice some juniper, bay leaf, cloves, dried orange peel and cardamom seeds, or any spice … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for persimmon salad with chili and mint. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for poached pears with saffron. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Good lunch box is something we can look forward to. Lunch is an important break in a busy work day, and of course it has to be delicious, but it’s not just about diet and nutrition. This is an edible version of the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for Jerusalem artichoke and pickled walnut salad. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE SSome may find it heretical to use frozen peas for this recipe instead of the traditional and much more starchy peas with fat, but if your kids are anything like mine, I know which peas my kids will eat all of a sudden. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tit can be served as a spread of crabs in pots on warm toast or, as I like to serve, just heated in a bowl, so the crab is heated and the butter melts. This is how all the flavors of kaffir lime … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE MPrepare this simple dish when you want something light but full of flavor. I love making my own crumbs, but you can easily pick them up at many supermarkets. Serve with tartar sauce. Hours Preparation time: 20 minutes Cooking time: 45 minutes Serve … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This summer dish can be prepared all year round. To me, a tenderloin with a delicate taste seems the best, but you can use any other white fish you have on hand. Hours Preparation time: 15 minutes Cooking time: 25 minutes Serve two … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tits chicken, ginger and lemongrass soup is essential for colds and is a good way to prevent germs. Hours Preparation time: 10 minutes Cooking time: 40 minutes Serve four Ingridients 1.75 l of fresh chicken broth 4 chicken thighs, preferably on the skin … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tbased on Japanese dishes – chirashizushi – which is like deconstructed sushi (the name means ‘scattered sushi’). It’s basically a bowl of fish, rice and vegetables that you arrange to look as beautiful as possible. You can leave the fish raw and cut … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tips for using a slow cooker this winter You can reduce the accumulation of moisture slightly by placing triple-thick kitchen paper on top of the pot (overhanging the edges) and sticking the lid on top. Kitchen paper will soak up some steam and … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Slow cooking is not only the best way to transform the basic ingredients into something special, but a warm feeling develops inside when we know the work is done and that magic is happening in the pot. Slow cooking of the basic ingredients … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Recipe for vegan carrot burgers. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Cabbage recipe with white beans and roasted shallots. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE WFH means you don’t have to dwell on garlic, as no one at Zoom can smell your breath – so bring this thick, durable salad. I love the wonderful colors of chicory and chicory, but you can use any winter leaves. Hours Preparation … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE meIt is probably sacrilege to add chorizo omelets in the Italian style, but it tastes good. Swiss chard is now in season, but you can use frozen leafy spinach instead – no need to cook before, just thaw, dry and add to the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This is a healthy, warm lunch in the middle of the week, and if you make it on a Monday, it’s also a great way to use leftovers from a Sunday roast; pork belly and chicken work well. Hours Preparation time: 10 minutes … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Ffriendly cheese and tomatoes with added extra vegetables. The usual tomato puree is a quick fix as a “pizza sauce”. I came across it recently Sorso sauce who make pasta and puree with fresh tomatoes in London and are worth the extra cost … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A vegetarian take texas-mexican wrap. For the meat version you can add boiled chicken or pork, for the addition of carbohydrates cooked rice or a layer of guacamole. Hours Preparation time: 20 minutes Cooking time: 35 minutes Produces Enough for 3 wraps Ingridients … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tis a modest sliced red lentil, cheaper than chips, cooked here with spices and a pantry with sliced canned tomatoes. I topped this soup with a wonderful blend of roasted pumpkin and cumin oil, crushed salted feta, sharp, fruity pomegranate molasses and a … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE meinspired by Khao Soi, northern Thai noodle soup. Much of the texture of the accompanying soup topping is crucial – fresh and crunchy, bright and lively, all at once. Use as little or more curry paste as your taste requires. Hours Preparation time: … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This Middle Eastern dish is fragrant, a little sweet and very beautiful. In the original, the orange peel cooked in sugar syrup is much sweeter in the end. I reassured him, partly for ease, partly for health reasons. It is still a wonderful … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE meif you don’t have spinach for this spicy chicken soup, you can easily replace it with another type of celery. If you’re not as enthusiastic as I am about the perfect chili hit, you can calm it down or skip it all together. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Call BOSH! the sensation is, if anything, an understatement. Since Sheffield-born friends Ian Theasby and Henry Firth founded the plant brand, it has gained two billion views on social media and three million followers. This was followed by the ITV series, along with … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE meIt is important to cook the hops separately first – even if you soak them before cooking, the stock of ham can be very salty. So you can estimate its salinity before using it as a base for soup. If you don’t like … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Wif there are only the basics in the fridge and time is of the essence, baking on a tray is a light but impressive dinner that never provokes ‘oohs’ and ‘aahs’. This delicious Greek-inspired version with chicken and leeks requires very little preparation, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE me was a child who spent the summer on the beaches of the Costa del Sol and atatas bravas was the main thing; they inspired this creation of tomato potatoes. Here the emphasis is on the word ‘inspiration’ – my book promised potato … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Chicken soup according to a Filipino recipe with ginger and rice. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This little salad – with blueberries if you can find them – has a pleasantly arousing forest feel. Be sure to try green, its earthy and creamy undertones combine the whole dish nicely. Hours Preparation time: 20 minutes Cooking time: 30 minutes Serve … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Eating less meat is widely recognized as one of the the best ways to reduce your carbon footprint and do our part for the planet – and with more and more brands foods of plant origin, there is no better time to get … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This salad is one I crave in the winter. I love the hot, sour, salty, sweet toppings that predominate in Southeast Asian food, the contrasts are extreme and exciting: you can also add bean sprouts to this salad. If the radishes are not … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Whand salads are one of the delights of autumn and winter, pumpkins – and pumpkins, however, have soft flesh, as opposed to crispy chicory. It also gives you sweet and bitter in the same dish. The bread here is made in Spanish lashes … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE For I, salad is a mixture of foods – hot, cold, cooked or raw – that we mix in the topping. This dish of fragrant fennel, beetroot and salty halloumi is a great example of coordinated ingredients. Hours Preparation time: 45 minutes Cooking … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE As the rates of obesity, heart disease and type 2 diabetes continue to rise, “What should I eat?” has become one of the most important issues of the 21st century. As a doctor specializing in gastroenterology – the diagnosis and treatment of digestive … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This is a delicious twist on a classic comfortable dish baked in the oven. It is full of nutritional delicacies from many vegetables, beans, quinoa and lentils and contains no meat at all. The list of ingredients may seem long, but they are … Read more