how to cope with mental health problems

Feed your gut with probiotics to protect your mental health

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MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE In this day and age, our overall well-being goes beyond physical health. It’s also about mental health. In fact, our mental and physical health are inextricably linked. A mind clogged with anxiety, stress or fatigue will find it difficult to maintain a healthy body. Physical health … Read more

Suicide data in India raises alarm about mental health of housewives. It’s time for everyone to care!

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MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE My mother spent more than three decades of her life in an office six days a week. The schedule of 9 am to 6 pm, before and after cooking, nursing and cleaning the home, continued until one fine day she quit. Her work is over. But … Read more

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