9 Superfoods to Control Your Immunity During the Changing Season

9 Superfoods to Control Your Immunity During the Changing Season

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE In addition to other functions, our body maintains an army called the immune system, which constantly fights infections to reduce the risk of many diseases. For a well-nourished body, it is really necessary to provide the body with energy to continue its daily routine activities. But … Read more

Don’t let winter make you sick! 5 ways to strengthen immunity and prevent diseases

Don’t let winter make you sick!  5 ways to strengthen immunity and prevent diseases

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Winter is here and with it so are the problems that come with the cold seasons. Most of us end up sneezing and coughing throughout the season due to a weak immune system. Let’s find out 5 things you can do to boost your immunity this … Read more

6 foods for monkeypox recovery and strong immunity

6 foods for monkeypox recovery and strong immunity

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Covid-19 is still considered a global pandemic. But now there’s a new health concern to worry about – monkeypox. Although this new virus is not as widespread as the coronavirus, 1 in 5 Americans are worried about contracting monkeypox, according to a national survey by the … Read more

The mask is optional! As Indian states lift restrictions on the use of masks, doctors warn

The mask is optional!  As Indian states lift restrictions on the use of masks, doctors warn

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE While state governments say the mask is not necessary, doctors warn that our immunity may not be strong enough to cope with the risk of coronavirus. We recently noticed a massive shift in Covid-19 guidelines when Mumbai decided to lift restrictions on masks. As Covid-19 cases … Read more

Can Omicron give you super immunity against Covid-19? The expert answers

Can Omicron give you super immunity against Covid-19?  The expert answers

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Before reviving hopes for herd immunity against Covid-19, there is a correlation between Omicron and a lower rate of infection. Recently, researchers presented the idea that a version of Covid-19 Omicron could act as a “natural vaccine”. Some researchers believe that Omicron, which acts as a … Read more

Covid-19: These 3 Ayurvedic ingredients can boost immunity during a pandemic

Covid-19: These 3 Ayurvedic ingredients can boost immunity during a pandemic

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE As the number of Covid-19 cases increases rapidly, a healthy diet is essential. Include these Ayurvedic ingredients in your diet to stay immune to Covid-19. The time of the Covid-19 pandemic left people uncertain and anxious about their well-being. People are becoming more and more concerned … Read more

Health is wealth! An expert tells you how to invest wisely in it

Health is wealth!  An expert tells you how to invest wisely in it

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE For well-being, we need to plan and invest in healthy habits as faithfully as we plan our asset-related investments. Read on! Do you want to lead a healthy life? Then it’s easy! In the new year, create healthy habits to stay fit and well. After all, … Read more

Omicron needs to boost your immunity! Do this with good sleep

Omicron needs to boost your immunity!  Do this with good sleep

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Adequate sleep is important for a variety of reasons, including strong immunity. Follow these tips to improve the quality of your sleep. Sleep tight can work wonders for your overall health and is the best way to reset and detoxify your system. Ayurveda believes that healthy … Read more

Pain in the body due to Covid-19? Refer to these 5 foods for relief

Pain in the body due to Covid-19?  Refer to these 5 foods for relief

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE To overcome the chronic body aches associated with Covid-19, follow these nutrition tips from a healthcare professional. Nosh on these nutritious foods. The number of Covid-19 cases worldwide is growing rapidly again. As of January 12, 2022, India has recorded more than 190,000 new cases. Be … Read more

Fear Omicron: Famous mothers share their child’s battle against Covid-19

Fear Omicron: Famous mothers share their child’s battle against Covid-19

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE When the country is hit by the third wave of Covid-19, let’s take a look at celebrities whose children have been positive for the infection. Covid-19 is back – and how! Although the number of cases is at its peak of all time, the virus or … Read more

Eat a rainbow diet to boost your immunity and reduce your risk of Covid-19

Eat a rainbow diet to boost your immunity and reduce your risk of Covid-19

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The rainbow diet consists of naturally colorful foods that are known to boost your immunity and can protect you from a Covid-19 outbreak. 2022 has proven to be a challenging year as we battle the third wave of the Covid-19 eruption. There is a lot of … Read more

Covid-19 times: Do not consume these foods for stronger immunity

Covid-19 times: Do not consume these foods for stronger immunity

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE What to eat and make sure your immunity is boosted in these Covid-19 times. Here are some expert recommendations. The combination of the winter season and the growing cases and versions of Covid-19 is not good news for our health. On the one hand, cold winds … Read more

Your immunity needs strengthening! Try these tips from yoga experts as the number of Covid-19 cases in India increases

Your immunity needs strengthening!  Try these tips from yoga experts as the number of Covid-19 cases in India increases

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE As Covid-19 cases witness a rise in India, it’s time to start taking action to boost your immunity and stay strong. India reported more than 27,000 new Covid-19 cases on the first Sunday of the New Year, signaling the urgent need for everyone to step up … Read more

The number of Covid-19 cases is growing. Boost your immunity with these 5 kadhas

The number of Covid-19 cases is growing.  Boost your immunity with these 5 kadhas

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE While the country is battling the third wave of Covid-19, here are the 5 best kadha recipes you can take to boost your immunity and stay healthy. The second wave of Covid-19 spread panic and caused devastation in people’s lives. And now that the growing deadly … Read more

6 simple nutrition tricks to help you eat better

6 simple nutrition tricks to help you eat better

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Sometimes a simple addition or redesign to your food can do wonders for the diet you eat and absorb. Scroll down to find out more. Proper nutrition is one thing. But eating right is also important! There are many expert suggestions on how diet should be … Read more

Want better immunity in 2022? Here are 7 foods you should say goodbye to

Want better immunity in 2022?  Here are 7 foods you should say goodbye to

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE As we head towards the new year 2022 with the third wave of coronavirus, avoid these 7 foods to protect your immune system and stay healthy. Strengthening immunity was most discussed during the Covid-19 pandemic. In fact, this area is still a big concern as we … Read more

Covid-19: Ayurvedic tips for stronger immunity and ‘biological mask’

Covid-19: Ayurvedic tips for stronger immunity and ‘biological mask’

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE With the new wave of Covid-19 knocking on our door, everyone wants stronger immunity. These Ayurvedic medicines will help you stay stronger and safer. Immunity has become a popular word for people ever since the Covid-19 pandemic hit the world. Now, with the rapid expansion of … Read more

This winter, boost your immunity with herbal teas

This winter, boost your immunity with herbal teas

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE A cup of herbal tea in cold weather can quickly fill your mind and body. So drink these herbal teas without waiting. Keeping our body healthy and strong in winter can be a challenge! As much as a person loves winter, the fact remains that it … Read more

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