MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Mental health disorders affect millions of people worldwide. A study by the Indian Council of Medical Research in 2017 revealed that mental disorders such as depression and anxiety disorders affected 45.7 million and 44.9 million people, respectively, in India. This means that one in seven Indians … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It goes without saying that mental health is an essential need for every individual, regardless of their sexual orientation or gender identity. For LGBTQIA+ individuals residing in rural or conservative areas, however, accessing appropriate mental health services can often feel like navigating a complex maze. It’s … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Have you had a chance to watch the web series “Never Have I Ever”? The final season of the show recently hit the streaming space and is the talk of streaming town! This is not your basic teenage or high school drama. If you haven’t seen … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Raise your hand if you’ve ever felt nervous or uncomfortable in a social situation! It happens to all of us, but when this feeling is constant and the pressure of being in a room full of people is too much, it is a sign of a … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Posted on: 19 March 2023, 15:00 IST Women carry many responsibilities when it comes to their personal and professional lives. Sometimes, too many obligations harm their mental health without even realizing it. As they are more susceptible to mental health problems such as stress, anxiety and … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Covid-19 has changed people’s lives in unimaginable ways. The stress caused by such a hectic environment can have a negative effect on our mood and state of mind. It may be normal to feel down and sad. In some serious cases, some of us may suffer … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Do you like spending time alone? Do you prefer spending time with your loved ones? Or do you absolutely hate socializing? Believe it or not, it’s not the same! If you avoid social situations, you can be antisocial, or you can be an introvert if you … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Sometimes you can get lost in a bewildering maze, which is frustrating. Circumstances like these may indicate that you need to rewire your brain. This can help you live a more fulfilled life and set realistic goals as you start the new year. So let’s find … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It is not clear that abortion can negatively affect general well-being. This not only affects a woman’s physical health, but also her mental health. Abortion is the process of terminating a pregnancy by removing the fetus/embryo. Women who choose to have an abortion can have serious … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE In this day and age, our overall well-being goes beyond physical health. It’s also about mental health. In fact, our mental and physical health are inextricably linked. A mind clogged with anxiety, stress or fatigue will find it difficult to maintain a healthy body. Physical health … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Have you ever been so overwhelmed by the beauty of a work of art that you felt physically or mentally ill? Some claim that there is a possibility of developing this condition and it is called Stendhal syndrome. Believed to have originated in Florence, Italy, it … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Most people use the terms “feelings” and “emotions” interchangeably, but they are not interchangeable. Although there is a similarity, there is a distinct difference between the two. Emotions are not conscious and can only be felt through the emotional experiences that cause them. They manifest in … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It was time for celebrations and the usual pomp and pageantry began. As we all know, Dusshera festival marks the victory of good over evil. This festival commemorates Lord Rama’s victory over the demon king Ravana. This Dusshera is also ideal for us to eradicate all … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Our mental well-being encompasses the emotional, psychological, and social aspects of our lives. But did you know that mental health problems are as common as colds and fevers? However, most of us put our mental health problems aside because of social stigma and condemnation, which makes … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Over the years, celebrities have opened up about their mental health issues. American supermodel Bella Hadid is the last to talk about it. Mental health has proven to be one of the more talked about lifestyle issues in the recent past, even more so during Covid-19. … Read more