MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Many people often ask, “how to support someone with mental illness?” So here’s what you can do to provide mental health support to overcome their psychological disorder. Supporting someone with a mental illness requires empathy and understanding. But going straight to them without being thoughtful about … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Have you become irritated and your frustation levels are touching sky? Maybe it’s time to take a break and spend some alone time to refresh and unwind. Ever wonder why some people love being alone? It’s like hitting the reset button for them. Just as we … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Are you confused if you are an introvert or extrovert? Maybe you are an extroverted introvert. Know 7 signs that will help you figure out your personality trait. If you’re a social butterfly and a lone wolf, you are an outgoing introvert. It’s like having a … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Do you dwell in your sorrows and overthink to the point of depression? Beware of these side effects of overthinking that might do your mental health more harm than you think. Persistent negative thoughts can trap you in a cycle of distress and anxiety. We tend … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Depression signs must be identified at an early stage for timely treatment. An expert shares how to identify depression. While Depression is fast emerging as a leading health issue, a major hurdle in its treatment is lack of detection. The WHO notes that although there are … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Overthinking not only affects your relationship but your personal growth as well. Here are 9 Japanese techniques to stop overthinking. Do you find yourself constantly worrying about things, with your mind racing all the time? This is what we refer to as overthinking. Overthinking has become … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The conditions at the ex-RAF base have come under scrutiny since a report by the Helen Bamber Foundation found the circumstances to be “no different from Libya,” with multiple reports of attempted suicide, including an inhabitant attempting to set themselves on fire. In … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Do you look for your phone when you wake up? Well, there are several side effects of using a phone early in the morning. Read to learn about it. Most of us look for our phones first thing in the morning. It can be for different … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If I were to explain the benefits of reading books, I would say that reading is a good exercise for your brain. Have you ever noticed a sense of calmness take over as you deep dive into the world of an unknown book? Reading books helps … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The statement from Saracens brief, the tone as hard-hitting as any, the news reverberating around English rugby on an otherwise sleepy Wednesday. “Owen Farrell has decided to take a break from international rugby in order to prioritise his and his family’s mental well-being,” … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Uruguay does not offer a good quality of life after retirement, says Dr Monza, and society no longer values its elders. “The social integration of older people – once they have finished their working life – is affected by the social ‘devaluation’ of … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Fear of missing out (FOMO) is a sense of fear and anxiety around the perception that others may be having enjoyable experiences without you. It’s the worry of being left out or not being part of something exciting. Imagine friends making plans without inviting you! FOMO … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Do you find yourself blaming and criticizing yourself whenever something goes wrong? This may be an act of self-loathing or self-hatred. Self-hate is a painful and complex emotion that many people experience at some point in their lives. It is a feeling that can stem from … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If this dimple-cheeked smile, drop-dead gorgeous picture of Abhay Deol is not enough to brighten your day, his motivational post on what keeps him happy will surely do the trick! The actor lists down five very practical but also very effective happiness tips on how to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Mental health disorders affect millions of people worldwide. A study by the Indian Council of Medical Research in 2017 revealed that mental disorders such as depression and anxiety disorders affected 45.7 million and 44.9 million people, respectively, in India. This means that one in seven Indians … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Stress affects all of us. It can be mild for one person and severe for another. Its impact is so strong that long-term stress can take a heavy toll on our physical, mental, and emotional health. However, identifying the stressors in your life can help reduce … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE We are afraid of various things. It is a natural response to threats, but it can become excessive, irrational and debilitating at times. This is known as a phobia. A phobia entails more than simply being afraid of something or someone. According to Dr Sanjay Kumavat, … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Have you ever felt yourself losing your calm when you end up disagreeing with your parents, partner or boss? These situations can induce significant stress, making you uneasy, nervous and even briefly experiencing feelings of depression. However, maintaining composure during such moments can prevent the side … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A teenage boy died after drinking too much water caused him to have a seizure. The 18-year-old was being treated in an out-of-hours adult mental health service inpatient unit in December 2018. On the evening of December 7, he suffered a seizure after … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE When you appreciate or engage with a piece of visual art, what kind of emotions start flushing in? Invariably, you feel a mix of enjoyment, pleasure and and encouragement just by observing a masterpiece. Imagine the amount of mental and physical boost one can get by … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Hunter was in the early days of his recovery when Trump started using him as a campaigning tool. “Where’s Hunter?” he would cry during rallies, and the slogan was soon being sold on T-shirts. “It was comical at times,” he says. “I’m able to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE With our work, family, and daily responsibilities, feeling overwhelmed and anxious is quite common. To reduce stress, you may turn to yoga, meditation or exercise. But these things might take time to provide relief. So, what can you do for instant relief? Well, you may try … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE In particular, adults with children under 12 experienced an increase in their propensity to worry about their jobs outside of working hours and found it difficult to concentrate on and dedicate time to work due to at-home family responsibilities. “People living with young … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Ten milligram tablets of the hyperactivity drug, Adderall, made by Shire Plc. Jb Reed | Bloomberg | Getty Images It’s been 10 months since the Food and Drug Administration first announced a nationwide shortage of Adderall — one of the most widely used medications for attention … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE A psychotic breakdown can be a challenging and distressing experience for both the individual going through it and their loved ones. It is characterized by a severe disconnect from reality, hallucinations, delusions, and disorganized thinking. Also referred to as psychosis or a psychotic episode, it could … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Local authorities are warning that suicide has become a public health crisis. “More needs to be done because we’ve lost control,” says Dayra Góngora, an indigenous community leader in Mitú. Alcohol is usually involved in many of cases of suicide in Vaupés, but … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The Covid-19 pandemic has reshaped our work landscape, resulting in the widespread adoption of remote work. While offering benefits like flexibility and reduced commuting, remote work presents unique challenges. An important consideration is its impact on employees’ mental health. Here we will delve into the side … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE It is the latest evidence of the severe impact of the Covid lockdowns, including their economic consequences, on a generation of children. Government data show that persistent absence from school has doubled since the pandemic, with 1.7 million pupils now missing at least … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The ward survey found that the biggest reason behind hikikomori syndrome was illness, followed by workplace problems or difficulty in entering the job market. The largest proportion of people affected were in their 40s or 50s and roughly equally divided between men and … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE A toxic work culture can discourage people from giving their best, affecting performance. A healthy workforce is always more productive, engaged and resilient. This is why giving due importance to the mental health of employees while reaching out for goals and targets, is important for a … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE In this photo, boxes of the diabetes drug Ozempic sit on a pharmacy counter on April 17, 2023 in Los Angeles, California. Mario Tama | Getty Images The European Union medicines regulator announced on Tuesday that it expanded the investigation in the risk of suicidal thoughts … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A London School of Economics master’s student who won an essay prize named in his honor took his own life after never being seen live by mental health staff, an inquest heard. Darragh Spelman’s mental health “deteriorated” during the pandemic and he turned … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A London School of Economics master’s student who won an essay prize named in his honor took his own life after never being seen live by mental health staff, an inquest heard. Darragh Spelman’s mental health “deteriorated” during the pandemic and he turned … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE After performing his song Bruises at the weekend, he admitted he has voice problems, telling the crowd: “To be honest I’ll be all but I’m starting to lose my voice up here but we’ll carry on. and we will go all the way. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Lewis Capaldi has revealed he plans to take some time off after steadily losing his voice during an emotional performance on Glastonbury’s Pyramid Stage. The Brit Award-winning singer26, earlier this month canceled all his other commitments in June ahead of the Worthy Farm … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A Scottish postman was not racially discriminated against by an English colleague who told him “I can’t understand you” – because he was just talking too fast, an employment tribunal has ruled. Royal Mail manager Alan Wiggs has been accused by Pete McCalam … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The campaign created a 90-second animation depicting the young girl’s experiences from birth to her fifth birthday, which was shown on Bafta event earlier this year. The princess then said: “During this time, we lay the foundations and building blocks for life. And … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Varndell was shocked when he saw the video. “His whole look, the way he was talking, didn’t make sense. He was talking about it being a government and police conspiracy, and it was—wow, you’re really making big accusations, mate. Why would the government … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Among teenage girls, one in three suffer from some kind of mental health problem, according to NHS figures. Mental illness covers a wide range of issues, from eating disorders such as anorexia and bulimia to anxiety and depression or even schizophrenia. Louise Murphy, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE “I saw one organization where all the graduates came to the office for a week, but the entire middle management team didn’t show up because they were working completely remotely,” says Ms Jörden. “After a few weeks, none of the graduates wanted to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE In almost a decade since he started at the age of 19, Komal Pandey has amassed 1.9 million followers on Instagram. A few weeks ago, the fashion influencer broke her silence about feeling “toxic competition” with herself – the constant, self-inflicted pressure to exceed her work … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The public turned against Valium when it became clear that the pills were essentially a human dope, Moncrieff says. Modern antidepressants could work the same way, he warns, allowing experimental psychedelic therapies to fill the gap. To make her point, Moncrieff points to … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Families should be provided with mentoring to get “ghost children” who regularly miss school back into the classroom. The government said it would fund trained tutors to work directly with 1,665 persistently and severely absent children and their families in Knowsley, Doncaster, Stoke-on-Trent … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The father of a teenager who was found dead at her boarding school has revealed she took her own life a day before she was due to be in custody. Caitlyn Scott-Lee, 16, was found dead in the grounds of Wycombe Abbeya prestigious … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Dame Kelly Holmes has said her perimenopause symptoms are “killing” her. Double Olympic champion she said she was in “constant pain” and night sweats. Perimenopause is the transition period before menopause when female hormone levels begin to change, but before menstruation stops for … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Antidepressants increase the risk of suicide but it also gives people the means to commit suicide, scientists have warned after finding thousands of drug-related trials. Psychologists from the University of East London (UEL) analyzed media reports on nearly 8,000 coroners’ inquests in England … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The intensity of the growing suicide crisis in Korea has focused attention on the urgent need for better mental health support. In a statement to the Telegraph this week, the Ministry of Health and Welfare (MOHW) acknowledged that political support to help tackle … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Fear and anxiety can be debilitating emotions that can limit our ability to live fulfilling lives. However, with the power of our unconscious, we can overcome these negative emotions and achieve a sense of peace and serenity. Fear and anxiety have been studied extensively in psychology … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The developmental disorder known as autism spectrum disorder (ASD) is caused by differences in the brain. Individuals with ASD may struggle with repetitive activities or interests, as well as social communication and engagement. In addition, people with ADHD may learn, move, or pay attention differently. Like … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Posted on: April 1, 2023, 7:30 PM IST She was one and a half years old when her father, a national shooter, was struck by a physical illness that caused him to collapse before the championship. What followed was 7 years of bedridden suffering. Growing up … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The mental health narrative is changing in India, but slowly. Women, in most cases, are at the end of this spectrum. Thanks to social media and other platforms, people are much more vocal about their mental health than they were before the Covid-19 pandemic. However, the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Lewis Capaldi: How I Feel Now Review: A fearlessly candid confession from Britain’s most incredible pop star. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Scientists have created an app that can detect depression in less than a minute by listening to a person’s voice. The algorithm combines information about the tone of the speaker’s voice, its volume and the frequency of pauses in speech to make a … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE People with mental illness have the body of a person up to two years older than they really are, a study has found. It has long been known that people with anxiety, bipolar disorder and depression also suffer from poorer physical health, but … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Lewis receives thousands of messages a day on social media from people asking him for help, and as many as 20 or 30 people approach him on the street for advice. But as he says, “you can’t help everyone and I always feel … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE New research shows that smelling other people’s sweat can help treat social anxiety. The study found that social anxiety was reduced when people underwent mindfulness therapy while exposed to what is commonly called body odor, taken from volunteers’ armpit sweat. Social anxiety is … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE In a film of their meeting released on Saturday, the princess said there were signs of a welcome change in attitudes as “more people are now talking about mental health”. She said: “It is becoming less stigmatised. Clearly, we have more work to … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE NHS mental health services are failing to consider the full impact of menopause on women, patient safety researchers have found. Women are often prescribed antidepressants when hormone replacement therapy (HRT) may be more appropriate, according to a new report. The Health Safety and … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Neglecting self-care has become a natural way of life for many women. This tendency to deny or overlook one’s health, especially mental health, is rooted in many factors such as social and experiential to name a few. The solutions lie in your active participation in understanding … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Music takes 13 minutes to “release sadness” and nine minutes to make you happy. Researchers say they have discovered how long an individual needs to listen to music to experience a therapeutic effect. They believe there is a “total dose” which they found … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Adderall XR 30mg Tablets by Shire Plc. JB Reed | Bloomberg | Getty Images Josh Disbrow is the President and Chief Executive Officer of Aytu BioPharma, which makes a competing ADHD drug called Adzenys XR-ODT. A nationwide Adderall shortage which makes many sufferers struggle to manage … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The The Prince and Princess of Wales will visit a on Tuesday mental health therapy garden, which is being built in South Wales with the aim of providing support to local communities. The couple’s Royal Foundation has announced a new partnership with the … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE U.S. Senator John Fetterman (D-PA) leaves classified information for U.S. senators about the latest unidentified objects shot down by the U.S. military on Capitol Hill in Washington, U.S., on February 14, 2023. Evelyn Hockstein | Reuters Sen. John Fetterman, D-Pa., will receive hospital care for “several … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Prisoners with serious mental health problems are segregated in cells with scratches and bloodstains on the walls, a monitor’s report revealed. Charlie Taylor, the chief inspector of prisons, said no prisoner, “let alone a woman”, should be held in “such appalling conditions”, which … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If you’ve ever had tingling or numbness in your body and are also prone to anxiety in general, you should know that the two are connected. Usually, when we talk about the signs and symptoms of anxiety, we mean a mental state in which a person … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Forget it Blue Monday. A study of social media posts shows that Britons feel most full on Tuesday. An analysis of nearly two million tweets by the Kyoto Institute of Technology in Japan showed clear differences in sentiment on different days of the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE @JonathanBleasdale “I have had kidney cancer before so I am at increased risk of the cancer coming back. Last year my GP was concerned about a mark on my eardrum and referred me for an MRI. Within days I received an NHS invitation … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Dr Alain Gregoire, Consultant Perinatal Psychiatrist and Founder of the Maternal Mental Health Alliance, said: “Everyone knows it’s important to have a baby that weighs the right amount, even if they don’t know why. “But people don’t fully understand how very important the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The hospital provided “inadequate care to a very vulnerable patient,” the jury found, adding that there were “clearly serious discrepancies at all levels of her care plan”. The jury criticized this care plan, which the court heard was marked as open only to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE From the infection with covid-19 to to be caught in a snowstorm, traveling can be a risky business these days. How risky, however, often depends on the goal – and how you define the risks. Safest places: people’s perceptions A report published by UK-based insurance company … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Be it at home or at work, stress seems to accompany us everywhere. Sometimes we do some breathing exercises or try to think of happy things to overcome stress. Many of us also like to go to the store and buy all the things we love … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Another is stress reduction. Picard’s research shows that the stress response puts a heavy strain on our mitochondria, which not only need energy for increased heart rate and other physical responses to stress, but also produce and pump out the stress hormones that … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The way our brain works on a daily basis has a direct impact on our mental health. It can affect how we feel, how many mood swings we have, how focused we are and how much we are able to get out of the day without … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Connecting with someone on an emotional level is not easy for everyone. Sometimes it’s voluntary, sometimes it’s not. Whether at home, work or school, most people have someone they can rely on and connect with emotionally. If this is not the case, you are probably dealing … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Sometimes you can get lost in a bewildering maze, which is frustrating. Circumstances like these may indicate that you need to rewire your brain. This can help you live a more fulfilled life and set realistic goals as you start the new year. So let’s find … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE She treated children with trauma after losing limbs or after being caught in clashes and explosions. Her patients often respond very differently than adults, she added. “If adults can immediately react with screams, crying, outbursts of anger, then the child, on the contrary, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Do you know the name of the biggest selling adult hardcover in the UK since records began? it is Boy, Mole, Fox and Horse Charlie Mackesy, a book of timeless wisdom/annoying quips (delete to taste) written in a style that will get you … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Every office has at least one person who will make rude or hateful comments, ruin other people’s work, or do something on purpose to irritate you. Sometimes you just ignore such toxic people, but that’s not always the solution, especially when you’re working together. When you’re … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Dame Joanna Lumley claimed the victim was the “new fashion” for women. Discussion of Me Too movementthe actress and presenter said that in her early days in the entertainment industry, women took a “tough” approach to unwanted advances, but that has now changed. … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE There are ups and downs in life and it is not always possible to be on top all the time. You may be blessed with many things, but it’s easy to forget them and start comparing your accomplishments and successes to others. They say the grass … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The off-licence looks set to provide high-quality drinks that will appeal to those looking for an alternative to “anything on tap”, which Willoughby describes as “an unpleasant evening” for non-drinkers. Pubs, bars and restaurants can also use the space for training to improve … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The world of glamor can sometimes be the epitome of ‘all that glitters is not gold’! As the audience decides the fate of a movie or show, players can end up dealing dice and dice. Aahana Kumra is no stranger to either side of this reality. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The man who grabbed the flag at Queen Elizabeth II’s coffin has been sent to a mental health center for treatment. Muhammad Khan 28, was Police tackled him to the ground after he grabbed the royal flag with both hands around 9:30 p.m. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Jenny Blyth, 35, has been financially independent all her adult life and has run a successful small business, Storm in a Teacup Gifts, for the past eight years. This year, however, she was forced to ask her parents for a loan. Mrs Blyth … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Stories about attention deficit hyperactivity disorder, or ADHD, have resurfaced in the social media zeitgeist over the past few years and may be leading more people to seek a diagnosis for the condition. “A lot of my patients have held their phone up to the camera … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE When you hear the word “moonlighting” you probably imagine staying in the moonlight. But it doesn’t mean. This sentence has another meaning. Moonlighting is the practice of doing other work in addition to your regular job, usually in secret and at night. Although we all want … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE “Gaslighting,” the practice of manipulating a person into second-guessing himself, has been named Merriam-Webster’s American English Dictionary Word of the Year. Searches for the word on merriam-webster.com increased by 1,740 percent in 2022. unlike the previous words of the yearthere was no event … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Over the past 10 years, we’ve talked to many experts about how we address social issues such as poor mental and physical healthI am increasingly convinced of one thing: if we want to create a healthier and happier society for future generations, we … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A major study found that more than half of teenage girls suffer from poor mental health. A survey of almost 13,000 teenagers in Year 11 in England by researchers at UCL and the Sutton Trust found that 54 per cent of 16- and … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE There are many reasons for the emergence of mental problems. The reasons can be biological, genetic, emotional and in some cases an underlying medical problem. That’s right, some illnesses can increase your risk of mental illness. A person’s mental health refers to a person’s psychological and … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Eating fermented foods can lead to less stress, a study has found. kombucha, kimchi and kefir are known for their physical benefits, but now researchers have found that they also benefit a person’s mental health. Scientists from University College Cork in Ireland gathered … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Festivals are a great way to socialize and celebrate with your loved ones. What if some of the most important events trigger feelings of inadequacy instead of happiness? Even when everyone is happy, it doesn’t mean that everyone is happy and stress-free. Women are most vulnerable … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Being ambitious, getting ahead and climbing the ladder of success is what most people want out of life. Schoolchildren try to score higher on their tests, athletes try to run faster than last time, swimmers increase their endurance and become stronger and stronger than before, and … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Stressed dads may be to blame for the terrible twos, new research has found. For the first time, behavioral problems such as crying, tantrums and aggression have been linked to a father who is under a lot of stress during the child’s development. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE A while ago I went to the horse of the year competition. A line of girls accompanied by mothers and grandmothers wandered around the scene. At their ages, I would have happily done the same for the chance to meet the heroes of … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Mental health receives due attention. It is possible that you may have seen discussions about mental health issues on television, in a soap opera, on your favorite show or even on social media. This is also because the prevalence of mental health problems is increasing. According … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE They say there is no health without mental health. Mental health is a collective term for your psychological well-being. It includes your self-esteem, the quality of your relationships, and your ability to regulate emotions and solve problems. Although anyone can have mental or emotional health problems, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE An unarmed man suffering from a mental crisis has died after being held up by police, prompting an investigation by an independent watchdog. Police were called to Eleanor Cross Road in Waltham Cross, Herts, shortly before 11pm on Friday after reports of a … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Most people use the terms “feelings” and “emotions” interchangeably, but they are not interchangeable. Although there is a similarity, there is a distinct difference between the two. Emotions are not conscious and can only be felt through the emotional experiences that cause them. They manifest in … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Relationships are an important part of everyone’s life. Good relationships are important for good mental health. We need to learn to recognize such red flags in a relationship that lead to compromising our peace of mind. With World Mental Health Day coming up, we at Health … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE If the illness is serious, parents or a close friend or guardian should be called takes care of the student’s mental healththey told the universities. Universities UK, which represents the higher education sector, and the charity Papyrus have published new guidance on how … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The football application was first made in January 2020 after it was discovered that former professional players 3.5 times more likely to develop a degenerative brain disease, with a fivefold increase in Alzheimer’s disease. Former international rugby players were found to be 2.7 … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE “He wants to go to the pub with me,” Roy said. “I’ll have a pint and he’ll have a half and he said he’ll have a cheese wrap. That’s what he wants, a cheese wrap. I can’t wait. It’s going to be heaven.” … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE If you’re angry at everything – here’s how to deal with it. MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Money can’t buy you happiness, or so some say, but here are some things it can buy: food, shelter, a way out of usurious energy bills, etc., etc. Pardon my sarcasm, but how else to get through a decade that lasts? It seems … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Physical maturity usually occurs with age. But mentally, it doesn’t happen the same to everyone. Mental maturity is the ability to take responsibility for one’s actions, to be sensitive and respectful of others, and to adjust and adapt to the environment when necessary. A person with … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Most alarmingly, dozens of images that Molly studied in the last months of her life also remain on the platform. Some remain intact for more than seven years after uploading. Posters have also been shown to communicate via “coded words” to avoid detection … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Mental health problems are spreading like wildfire among people. You can blame it on an unhealthy lifestyle, but that’s not always the case. Not talking about your condition makes your mental health problems worse. Once a problem gets out of hand, it is difficult to tackle. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE “In the book, I said the worst thing I’ve ever done, because we all have it, and it’s probably killing anyone like me right now.” Joe Tracini is an actor, comedian and champion magician. It is also often suicidal. Joe suffers from borderline … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Common antidepressants may increase the risk of heart disease and early death, study suggests. They followed nearly a quarter of a million Britons for more than a decade and found a link between people taking the medication and heart disease. People taking common … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The relationship between mother and daughter is particularly special. When you are a mother, you are entrusted with the responsibility of caring for, nurturing, educating and empowering your child. When you have a daughter, educating her about all aspects of health becomes extremely important. This would … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Encouraging connection with other people is another key theme of Grow, and Sugg has used his garden to do this both in real life and virtually. “You have to be careful when you ask for gardening advice online,” he laughs. “People can say … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tory colleagues say social networks should not be forced to remove “legal but harmful content” The The draft law on online security must remove restrictions on “legal but harmful” content to protect free speech on social media, conservative colleagues say. Lord Frost, the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The court was told Molly had seen thousands of images or pins from the time she created her account until her death in 2017. After she took her own life, her family noticed she continued to receive emails from Pinterest suggesting images she … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Arguing with anyone can make you angry and disappointed. Although everyone is entitled to an opinion, disagreements make the situation worse. Arguments are an integral part of any relationship. Everyone has emotions, including anger. If you’re left sobbing, shaking, hurt, angry or angry after an expletive-filled … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE In terms of silence, he also recommends taking 10 minutes of what he calls “intentional solitude” every day. “It’s the most important thing I do for my health and happiness. I take 10 minutes of time every day just for myself, with the … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The inquest into the death of schoolgirl Molly Russell will hear evidence in person from senior staff at Meta and Pinterest after an application on behalf of her family was successful. A 14-year-old from Harrow, North West London, mirrored an extensive range of … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Managing work and life is challenging and can become overwhelming for anyone. Spending as much time as possible on advancing your career seems like an obvious move when everyone around us begins to measure our worth by the success of our professional careers. But if you … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Prescribed steroids have been associated with an increased risk of depression and fatigue and other health problems, a large study found. Millions of Britons take steroids to treat various conditions such as arthritisCOPD, eczema and asthma as well as damping immune system in … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Children often have emotional ups and downs that affect how they feel and behave. But sometimes they don’t “bounce back” from falls and it starts to affect other parts of their lives. It can be a sign of mental disorders in children. If your child expresses … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Joe Root has hailed Ben Stokes’ courage after the England Test captain revealed he is taking anxiety medication for ongoing mental health problems as he continues to struggle with the death of his father. Stokes used a new documentary, Phoenix from the Ashes, … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Dementia is a complex and debilitating neurodegenerative disease. It is a progressive condition that affects a person’s thinking, behavior and memory. Unfortunately, this disease worsens over time and can destroy memory. Last September, the World Health Organization (WHO) published a report on the public health response … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Live by loving yourself! It’s a mantra that 38-year-old Silky Chopra adopted early in her life when she became a victim of body shaming. She is someone who wears her number on her sleeve and wants all ‘big girls’ to know that ‘Plus can be stylish’! … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE There are very few programs that deal with sadness. Yes, it’s a staple of television drama—characters receive bad news in a hospital waiting room, or answer the door to two policemen with hats in hand—but they rarely explore what comes after the devastating … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE I just read a fascinating new novel about the power of not using your voice and being silent. In Movement, Ayisha Malik imagines a world in which people resist the noise of modern life by taking a vow of silence. Protagonist Sara Javid, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE “When the government talks about making homes more efficient, they’re probably talking about new builds. Well, a lot of our properties are old. We need money to renovate to themto do to them more efficient. We have to deal with the people who … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE In this fast-paced world where things happen every second, how does one manage their time? At work, there may be enough and more on your plate as you try to attend meetings, answer calls and texts, plan the next thing on the list, manage people, etc. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE When it comes to crowded TV genres, celebrity documentaries have to be right up there with cookery competitions, true crimes and anything with ‘Yorkshire’ or ‘Cornwall’ in the title. At worst, the actual programs run by famous faces can be outrageous cash grabs. … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Patients were restrained Accident and emergency departments for up to three weeks, observers found. People in mental crisis had to endure delays in an area without natural light as services struggled keep up with demand. The Care Quality Commission (CQC) said staff at … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE On Thursday night Ms Truss said she would review the use of puberty blockers if she came to Downing Street. “I believe passionately that adults should have the freedom to lead their lives as they see fit – but it is very important … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Young jobseekers are shunning high salaries in favor of free advice and gym memberships, a new survey has found. Research data from benefits platform Juno found that 72 percent of employers have slightly increased their benefits spending per employee to attract and retain … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE In the past few months, we have all witnessed discussions about domestic violence or intimate partner violence and the resulting trauma. The court case of Johnny Depp and Amber Heard also played its role. However, it is the person who is subjected to any form of … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE According to the Association of Independent Multiple Pharmacies, prescriptions for antidepressants increased by 10 to 15 percent during the pandemic. The UCL study is great news for me and others who suffer from depression. This goes against everything our doctors have told us … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE How far we’ve come. During my teenage years, the BBC broadcast the infamous QED documentary John’s Not Mad, about a boy from Galashiels with severe Tourette’s syndrome. It just happened to become a comedy cult classic. The school playgrounds rang the next day … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Mindfulness training does not improve mental health for school childrenexperts concluded after a study found that most students find the practice too boring. Although the scheme helped some teachers avoid burnout and also improved school culture, most students did not benefit directly. For … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Does every real-life crime deserve a TV adaptation? It can seem like writers these days do nothing but scour the news pages or hang around courtrooms looking for horrific tragedies to turn into heartbreaking dramas. Plainville Girl (Starzplay) is based on an Esquire … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It’s hard to get over someone you love, and it can be even harder to move on when that person has hurt your feelings. If you want to date someone new, you may feel like moving on from your previous relationship and forgetting about it. But … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE in 2019, James Bay he seemed to be having the time of his life. His anthemic indie-pop number one debut, Chaos and the Calm, has been streamed a staggering six billion times, he just supported Ed Sheeran on his European stadium tour and … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The concept of taking a few deep breaths to help calm the mind and body is nothing new; but in the past few years, breathing classes have sprouted up in gyms and spas across the country, as well as online through sites like … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The senior coroner said we “miss” our young people after teenagers refused face-to-face meetings before she killed herself during imprisonment. Penelope Schofield warned that there is an “obvious risk” that young people will succumb to mental illness if emergency measures are not taken, … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Most children try to sit still, be attentive, and sometimes wait for their turn, but if your child has a lot of trouble concentrating regularly, this may be a sign of attention deficit hyperactivity disorder (ADHD). This is not just typical toddler behavior. This problem can … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE We may have been the target of embarrassing the body and making fun of them either because of the size of our body or because of belly fat or a double chin. Often, this is an unconscious pattern due to the messages we hear as we … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Holidays are usually considered a time of joy and celebration. Whether you’re waiting for the holidays or the weekends, this time can be stressful for some people. Stress during the holidays is often called holiday blues or holiday depression. It is a fleeting feeling of anxiety, … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Today’s fast pace of life brings a lot of stress and pressure to meet deadlines at work and balance with responsibilities at home. This leaves us with very little or almost no time to reflect on how we feel both mentally and physically. This stress was … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE As human beings, we experience many emotions during the day. Sometimes we lose our peace of mind in the workplace and prove to be aggressive and rude. At work, we try to speak confidently and prepare well for meetings, but we can make mistakes when communicating. … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Respect and care for older family members is a value we need to anchor in ourselves and teach younger ones. Older members of our family are at that stage of their lives when they need the most love, care and attention in all respects. If you … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Hana Kimura, a professional wrestler who appeared on Netflix show “Terrace House”was a popular personality, but began to attract offensive online comments after a fight with another member of the cast, including posts on social media that said she should have killed herself. … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Mental health is being talked about more today than ever before. Nevertheless, people are afraid to reveal their mental health problems because they are afraid to label them as “weird” or excluded. This is the main reason why no one knows how to deal with people … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE We curl up, indulge in snacks and cold drinks, and sit down to watch our favorite shows – you probably spend your weekend like that. right? The era of streaming has changed our way of life and brings entertainment to millions of viewers whenever and wherever … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Are you looking forward to your lunch break so you can relax from your busy schedule? If so, this is one of the techniques that can help you cope with mental exhaustion and stress. How? This technique, according to mental health experts, can help you recharge … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Expenses are sometimes inevitable. You may be seeing someone, but that doesn’t mean you’re with an individual you should be with. Sometimes this is hard to understand. In different periods, something prefers to deny us. While not all relationships provide ‘happiness to the end of their … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE All the professionals employed have encountered a particularly difficult meeting at work at least once in their careers. Such a meeting can be about a difficult project, a critical situation of the client, evaluations, group conflict, disagreement with a colleague, or even a performance meeting with … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It would not be wrong to say that we get up early in the morning during the day more productive and focused. That is why we have all been taught since childhood to follow the mantra “sleep early, get up early”. Healthy morning habits greatly contribute … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Jessica Bayes of the University of Technology in Sydney and lead researcher of this latest study said: “These results highlight the important role of diet in treating depression and should inform about the advice clinicians give to this specific demographic population. “The primary … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE New research shows that prescribing exercise to cancer patients can improve treatment outcomes and “save lives”. A team of cancer experts reviewed evidence from dozens of trials the benefits of exercise for patients being treated. New guidelines for treatment, presented at the annual … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE They are children misdiagnosed with ADHD when they are just lagging behind, says a leading neurologist who said the medical profession is labeling people too quickly. Suzanne O’Sullivan, a counselor at the National Hospital for Neurology and Neurosurgery, said adults are also mistakenly … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE One of the best things you can do for your heart and brain is to step on a pillow for some yoga. Regular yoga practice can help you manage stress, which can reduce your risk of heart disease and help your body function fully. Yoga for … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Depression is a very complex condition that can affect anyone. There are several triggers for depression, such as major life events, chemical imbalances, and hormonal changes. These symptoms can be caused by stressful situations such as divorce or the loss of a loved one. Depression after … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Siddha walking is a process in which you walk in the pattern of the number 8 or infinity, in a certain direction and at the required speed, with the right mindset. This technique of yogic and spiritual values is now being revived by many people in … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE When you come to Instagram, what’s the first thing you see? Women with taut bodies, puffy lips and super high cheekbones. Let’s be honest, the first thing we think about is, do they eat at all? What you are looking at is a filtered and photoshopped … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE It was always obvious that something was driving Joe Wicks. Not just an ambition common to successful people, but something more complex. V Joe Wicks: Confronting my childhood (BBC One), we learned that he can spend up to eight hours a day – … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Are you so busy in your daily life that you