MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Kensington Palace said the lessons “focused on neuroscience that supports how caregiver behavior is critical to childhood development and children’s future outcomes.” The research project, called Seen, was commissioned and funded by Kindred2, an early years charity foundation, and was developed by the … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Toxic shame is ingrained in childhood and is characterized by feelings of low self-worth and embarrassment. How can you beat him? Find out here! Toxic shame is a term that refers to the shame that someone experiences as a result of mistreatment by others or due … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Contrary to what we have been taught, there is nothing wrong with self-care or keeping needs above others. After all, you can’t pour out of an empty cup! Vigilance is a trait that everyone has and not something to conjure up. In essence, it is a … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE It’s hard to have friends and family in tough times, isn’t it? Therefore, nothing is better than the power of a strong support system! It’s nice to be independent and responsible for our lives, but we need love and affection from time to time. We humans … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE A major life change, such as menopause, can devastate a woman’s emotional health and even cause depression. Read the signs. Menopause is the time that marks the end of your menstrual cycle and occurs after you don’t get your period for 12 months. The period of … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Over the years, celebrities have opened up about their mental health issues. American supermodel Bella Hadid is the last to talk about it. Mental health has proven to be one of the more talked about lifestyle issues in the recent past, even more so during Covid-19. … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE The Supreme Court recently found that “mental health cannot be consolidated into an approach that suits everyone”. Is this true? Let’s understand this better with the help of some reputable mental health professionals. The call for mental health has only gotten louder over the years, even … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE There is always a way out of suicidal thoughts. The author and motivational speaker revisits her experience of overcoming the idea of self-harm. Read on. As someone who has struggled with self-harm and had suicidal thoughts, I know this is very difficult to talk about. However, … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Middle life is usually a time when we start looking ahead, in the joy of giving up work in favor of pottery around the garden. But when it comes to the health of our brains, staying in a very strong career might be … Read more
MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Just before I turned 51, I had my fifth right knee operation (third in one year), thus shattering all other hopes of succeeding in professional football. Note, Sir Stanley Matthews was still playing in his early 50s, so you never know. But this … Read more
Spending more time at home – as we’ve all been doing for over a year and a half – has certainly had some benefits. More time with family, less travel to work and more time to wear pants with an elastic waistband. One shift is not on this list? The number of body image problems … Read more