MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Milk has always been known as the healthiest drink, full of calcium to boost our immunity and bone health. But recently, the goodness of milk has been questioned in several ways. Some say it contains fat and people should eat skim or almond milk instead. Some … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Milk is considered the secret of healthy and strong bones. And that’s why we try to drink it every day. But have you ever wondered if it’s enough for your bones? Well, according to the expert it is not! You need to find several ways to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Many have advised you not to drink milk or consume other dairy products as it will worsen your cough and cold. But is it true or just a myth? The nutritionist tells you all about it. When you are sick, especially because of a cold or … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE We are often worried about combining something healthy with a glass of milk, but be careful and avoid eating these 5 foods with milk. Some like to drink milk hot or cold, some like to drink it with the addition of chocolate, and some like to … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Whether it’s cold or hot milk, they both have their own unique benefits and flavor. Read on to find out more! When it comes to milk, most of us like to add certain ingredients to make it more nutritious – it could be haldi, almonds, pistachios, … Read more
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE When we try to lose pounds, we avoid different foods to reach our weight goal. There are many questions about what to eat and what not to eat during the diet. One of the most common worries is taking milk. We all know that milk is … Read more