negative self-talk

7 habits that may be causing low self-esteem

by

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Low self-esteem is not a struggle for one reason. There are various habits and events in life that can cause a person’s self-esteem to drop. Self-esteem is the way we perceive ourselves and how we value ourselves in life. If we indulge in this habit of … Read more

Explore the power of positive self-talk and learn how to make the most of it

by

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Self-talk is the communication we use with ourselves and is a natural cognitive process. The amount you include in self-talk can depend on the specific situation you are in. For example, people may use more self-talk when faced with a challenging situation. That little voice in … Read more

;
error: Content is protected !!