Here is why physiotherapy is beneficial for new mothers

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Being a new mother is a big transition for every woman. During this time, everything seems exhausting, especially the first six weeks of the postpartum period are probably the hardest. Although most physical signs and symptoms are likely to subside by the end of this period, … Read more

Do you wear mommy’s tummy after pregnancy? Check rectal diastase

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Pregnancy is a blessing for every woman, but let’s not forget that it comes with its share of weight gain. Excessive weight gain during pregnancy may also increase the risk of weight retention after childbirth. However, there may be other reasons, such as rectal diastasis, if … Read more

How to deal with separation anxiety in infants and new mothers

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Divorce anxiety is something that all mothers and babies face, but most new mothers are reluctant to talk about it or take any instructions for it. This is almost the first psychological stress a baby experiences in his life. Therefore, it is imperative that we remain … Read more

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