Stress Awareness Month: Noise pollution can increase your stress levels, know how to reduce your exposure

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE If you’ve traveled from India, you may have noticed that one of the first things that hits you when you leave the airport is the sound of vehicles honking. I find it unnecessary, not only for basic road hygiene, but also for interfering with people’s mental … Read more

Diwali: Hearing loss is a real risk! Follow these 3 tips to protect your ears

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Fireworks are usually the first thing that comes to mind when we think of Diwali. However, hearing loss is a real concern, whether you’re attending a professional fireworks display or setting off your own pyrotechnics. These thunderous firework bursts can be as loud as 175 decibels … Read more

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