Eating ultra-processed foods can increase your risk of developing cancer
MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Ultra-processed foods have always had a bad rap in the nutrition world. Endless studies talk about the harmful effects of eating highly processed foods. If you’re not familiar, fizzy drinks, packaged foods like bread, ready-to-eat cereal, etc. are classified as ultra-processed foods. These foods are usually … Read more