Are you stressed, irritated or angry? 5 nutritional deficiencies that can ruin your mood

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Remember how chocolate or a bowl of ice cream lifts your mood? After all, food is one of the best tricks for happiness! Certain nutrients present in foods are responsible for the release of happy hormones such as serotonin, dopamine and endorphins. These hormones may make … Read more

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