panic attack symptoms

Are you prone to panic attacks? A psychiatrist reveals 5 ways to stop them

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Are you prone to panic attacks? A psychiatrist reveals 5 ways to stop them

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Mental health problems are spreading like wildfire among people. You can blame it on an unhealthy lifestyle, but that’s not always the case. Not talking about your condition makes your mental health problems worse. Once a problem gets out of hand, it is difficult to tackle. … Read more

World Heart Day: Does a heart attack feel like the flu?

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World Heart Day: Does a heart attack feel like the flu?

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Once upon a time, a runny nose, a few sneezes, a persistent cough and wheezing were sure signs of a mild or severe cold or flu. However, in the times of Covid-19, it is difficult to say. Did you know that these signs can also indicate … Read more

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