World Food Safety Day: How to instill good eating habits in children?

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE A balanced diet and good eating habits in children play an essential role in their physical and mental development. When children learn healthy eating habits at an early age, this will ensure that as adults they live healthier and more productive lives. The environment in which … Read more

Listen girls! Remember to oil these 5 points all over your body every day

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Oiling the body has its own set of amazing benefits. However, massaging these 5 points with oil is also considered a healthy practice! I say, a good oil massage is better than an orgasm! Massage is not just the feeling of flying on a cloud, but … Read more

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