Top 20 Ways to Boost Brain Health – and Prevent Dementia

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE 12. Sign up for an online yoga session – and catch your breath Pranayama breathing will saturate your brain with oxygen and clear your nasal passages. Research also shows that breathing through the nose instead of the mouth enhances memory. Similarly, did you … Read more

Does your work affect the health of your brain – and can your work reduce your risk of dementia?

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Middle life is usually a time when we start looking ahead, in the joy of giving up work in favor of pottery around the garden. But when it comes to the health of our brains, staying in a very strong career might be … Read more

Top 20 Ways to Boost Brain Health – and Prevent Dementia

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE 12. Subscribe to an online yoga session – and catch your breath Pranayama breathing will saturate your brain with oxygen and clear your nasal passages. Research also shows that breathing through the nose instead of the mouth enhances memory. Similarly, did you know … Read more

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