Family-friendly black bean chilli recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This recipe is a winner if you are trying to shed a few pounds but also have a hungry family to feed. Have one serving of chilli with brown rice (50g cooked weight = 65 calories) for yourself; the rest of the family … Read more

Beans Provençal recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This is a great little time-saver recipe where it can be made in advance and kept for several days in the fridge, or frozen. The simple Mediterranean flavours are familiar and comforting, and at just 210 calories per portion, you can enjoy a … Read more

Spinach and chickpea curry recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Everyone needs an easy store-cupboard curry recipe up their sleeve, and this is one you will come back to time and again. It tastes even better the next day, so make double and you’ve got lunch tomorrow too. You can also freeze any … Read more

Quick chilli-pickled carrots recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE When I first moved to London 40-odd years ago, we used to frequent a Chinese restaurant on Shaftesbury Avenue. It was cheap and cheerful, though I’ve completely forgotten the name, and it’s sadly closed. I vividly remember, however, the gratuitous bowls of carrots … Read more

Charles Campion’s sweet pickled bullace recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE The late food critic Charles Campion was a great friend, and had a wonderfully in-depth food knowledge. He pointed me in the right direction many times, whether for new producers or Indian or Turkish restaurants. He once gave me a jar of homemade pickled … Read more

Cadwell’s pickled shiitake recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE My old school friend Nick Cadwell has always been interested in what’s going on in the woods, and has spots for finding mushrooms that he doesn’t even tell me about. (Fair enough, I would probably keep them to myself too.) Last year he … Read more

Roast blackberry compote with sunflower seed cream recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Blackberries are the ultimate free food – you’ll probably be able  to find a patch growing nearby, wherever you live. While the sunflower cream makes this dish vegan, you can serve it with dairy double cream. Or you can replace the sunflower seeds … Read more

Slow-roasted tomatoes with lovage recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This is a good appetizer if served with a few leaves of arugula or other salad. Or you can enjoy it as a starter or a side dish. The method works for all types of tomatoes, including small cherry tomatoes or a colorful … Read more

Green Tomato Curry Recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE If, like me, you haven’t quite mastered the art of growing multiple varieties of tomatoes and end up with a lot of underripe ones (hard and slightly sour), this curry is the perfect dish for them. You can serve it as a vegetarian … Read more

Recipe for grated beetroot and carrot salad with lentils and watercress

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This fiber-packed salad is great for making ahead and packing in lunch boxes. Crumble some feta for extra protein. Times Preparation time: 20 minutes It serves four Ingridients 4 tablespoons of pumpkin seeds 2 large carrots 2 small red beets 600 g cooked … Read more

Recipe for roasting spring cabbage, quinoa, tofu and kimchi

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Quinoa is a great alternative to rice – the grains are slightly crunchy and do not stick together during frying. It is a good source of folate, magnesium, zinc and iron and is rich in protein and fibre. Times Preparation time: 15 minutesCooking … Read more

Any granola recipe with nuts

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This simple granola can be endlessly customized with whatever nuts, seeds and dried fruit you have in your cupboard; desiccated coconut is also a tasty addition. The recipe can be scaled up or down and a batch will keep well in an airtight … Read more

“Meat and organ” eater Bear Grylls “shamed” for his vegan advocacy

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE And despite once being a proud vegan – he reportedly had a habit of blowing his nose when his film crew ate sausages for lunch – Grylls says eating red meat and organs has been the “biggest change” for his health. “I found … Read more

Ottolenghi’s recipe for cauliflower, pomegranate and pistachio salad

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE It’s wonderful on its own, served as part of a spread or layered alongside roast chicken or lamb. Don’t discard the cauliflower leaves here. They are beautiful to eat, roasted and crispy, or grated raw, like leftover cauliflower. Times Preparation time: 10 minutes … Read more

Ottolenghi’s hummus recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Hummus appeared in many of Ottolenghi’s recipes, and for good reason. Go through these steps carefully, as meticulous as they may seem, and you’ll soon be on your way to the creamiest, dreamiest hummus ever. Times Preparation time: 10 minutes, plus soaking overnight … Read more

Recipe for Roasted Carrots with Cardamom and Star Anise

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE I have to credit my husband Neil Borthwick for the cardamom and star anise-spiced roasted carrots. We call them “forgotten carrots” because you put them in the oven and forget about them. Glaze them with sharp, tart sherry vinegar: balsamic is too sweet. … Read more

The best leftover pumpkin recipes for Halloween 2022

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Markers, knives and candles at the ready – that’s it carving pumpkins season once again. Originating from the Gaelic festival of Samhain, or ‘Feast of the Dead’, in preparation for which people carved turnips to ward off ghosts and keep fairies from taking … Read more

Vegan recipe for new potato, chard and coconut curry

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This dish originated in Karnataka, on the west coast of India. It’s saagu, a curry of any seasonal vegetable gently cooked in a soothing, spicy coconut sauce: hearty enough to be hearty, quick enough for a midweek cookout, and light enough for a … Read more

Recipe for risotto with asparagus and pea sugar

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Fresh, healthy and vegan, this is the first thing I cook when asparagus season comes. Sugars give a pleasant taste and interesting texture, and garlic makes the risotto rich and nutty. Roasted garlic is a family favorite: I often cook baked potatoes with … Read more

Recipe for a stew of paprika with red pepper

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Ucanned red peppers and canned tomatoes when stocks of vegetables are in short supply. Hours Preparation time: 20 minutes, plus soaking overnight Cooking time: 2 hours Serve two Ingridients For beans 200 g of dried beans of your choice (there are excellent cinnamon … Read more

A recipe for a vegan African peanut stew

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Mher mother spent many summers in Sierra Leone, where her father comes from, and this peanut stew was one of her favorite dishes. She used to have it with chicken, but when I made her this plant version to try, she had the … Read more

Recipe for Korean fried cauliflower

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE me I like to prepare this dish with meat, fish or vegetables: there is something interesting in gochuyang, Korean red chili spice and fermented gluten-free rice. It has a sweet addiction and can be used for all kinds of dishes – it is … Read more

Recipe for mushroom and ginger soup

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Tthere are a lot of Asian mushrooms grown here in the UK, and when our native wild mushrooms don’t grow, they are the perfect material for soup. You don’t have to make dumplings, but I often stare into a colander after stocking up … Read more

Recipe for vegan fluffy apple pancakes

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE me he does it every week and everyone likes it. A great batch is formed and the dough stays fresh in the fridge for a few days so you can make pancakes as desired. He uses what I call a ‘flax egg’: one … Read more

Recipe for red lentils and pumpkin put

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Proper dals – casseroles made of Indian lentils – end with “tarka”, the last minute of spices with fried spices and sometimes with curry leaves, but when I’m in a hurry, I give it up. Alternatively, fry the finely chopped onion until brown … Read more

Celebrate Chinese New Year 2022 with these simple vegetarian recipes

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE As the third generation Cantonese chef growing up in the beating heart of Chinese restaurants and restaurants owned and run by my parents and my grandfather before them, writing these recipes seemed to me like a delicious therapeutic journey along a memory path. … Read more

Recipe for a vegan layered cake with coffee

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This cake was developed from vegan recipe I always use this up Dan Lepard, my favorite baking guru. I don’t like it when vegan recipes are a poor relative of my rich cousins, and this cake is a stand-alone champion. It deserves to … Read more

Recipe for stuffed peppers with quinoa Jollof

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE .Ollof is made with the world-famous base of red peppers, tomatoes and onions, but this recipe is extra tomatoes, with the element of red peppers coming into the baking dish only at the end. Choose which decorations serve you best, and I highly … Read more

Six simple and healthy recipes for the beginning of 2022

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Call BOSH! the sensation is, if anything, an understatement. Since Sheffield-born friends Ian Theasby and Henry Firth founded the plant brand, it has gained two billion views on social media and three million followers. This was followed by the ITV series, along with … Read more

Recipe for roasted vegetables with warm walnut-miso sauce

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Rroasted vegetables – carrots, pumpkin, squash and onions – are a healthy and tasty vegan main dish or a nutritious side dish to meat dishes. Cooked on a drier fire than in a bag of soup, you end up with burnt pumpkin slices … Read more

Bhaji Potato Butter Recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE Yyou will already know that potatoes can have different shapes. It’s a spicy potato burger that doesn’t miss the meat and gives a fresh look to the vegetable option. Hours Preparation time: 35 minutes Cooking time: 30 minutes Produces Four to six Ingridients … Read more

Why a plant-based diet could be your answer to a healthier and happier life in 2022

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE As the rates of obesity, heart disease and type 2 diabetes continue to rise, “What should I eat?” has become one of the most important issues of the 21st century. As a doctor specializing in gastroenterology – the diagnosis and treatment of digestive … Read more

Drew’s harissa spaghetti recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE This dish comes from pantries such as canned tomatoes and dried oregano. The key to this dish is harissa. It is a Tunisian spice and the result is this smoky and delicious taste. Hours Preparation time: 10 minutes Cooking time: 30 minutes Serve … Read more

Jackfruit larb with baby salad and soy topping

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE meis a salad? Is it a lining? No. It’s larb and it’s here to make your lunch tastier. It’s a brilliantly healthy yet delicious meal with finger food when you have friends and want to serve something fun and informal. Hours Preparation time: … Read more

Vegan flower food with sultan’s recipe

MY NUMBER 1 RECOMMENDATION TO CREATE FULL TIME INCOME ONLINE: CLICK HERE meIt’s no secret that this recipe is common in my kitchen – I love baking this creamy curry once a week! I usually have the basic ingredients in the store cupboard and cauliflower is the perfect accompaniment to the feed. Sultans can add … Read more

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