Switching to a vegan diet? Beware of its 6 side effects

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Every type of diet has its pros and cons, even a vegan diet. If you’re planning to switch to a healthy diet like this, look out for these 6 side effects of a vegan diet. Vegan diets have become so popular that people are even ditching … Read more

A vegetarian diet may be best for your heart health, reveals study

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE We all want a healthy heart and overall well-being. While the Mediterranean diet is well-known for promoting heart health, a recent study suggests that going vegetarian could also be beneficial. This study looked at whether a vegetarian diet could help people with or at risk of … Read more

Reasons why you should choose a vegan diet over keto for a healthy life

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Keto diet and vegan diet – which one to choose to stay healthy or to lose weight? If you’re juggling between these popular types of diets, let us help. Of course, you can’t just pick one at random, because everyone’s body needs are different and every … Read more

India’s Egg Shortage: Turn to These 5 Vegetarian Sources of Protein Instead

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Eggs are often our choice for breakfast, but have you heard that the Maharashtra Animal Husbandry Department has officially declared that the country is short of 1 million eggs per day? According to ministry officials, the Indian state consumes about 2.25 million eggs per day, while … Read more

Nutri-war! Eating vegetables may not protect your heart, the study claims

MY NUMBER 1 RECOMMENDATION TO LOSE WEIGHT: CLICK HERE Experts have always praised the benefits of vegetables for heart health. However, this study may delight vegetable enemies! Our country, India, is largely on a vegetarian diet. Not only are we proud of our locally grown produce, but we are absolutely thrilled with our basic dinner … Read more

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