Daily Health Horoscope for Capricorn for February 12: Treat yourself to some “I” time.

You are already overwhelmed today, and additional commitments will make you feel even more overwhelmed. Your enthusiasm for your work will wane, and by the end of the day you will be exhausted and anxious. Transfer some of your work to your co-workers.

You are very focused and determined in your profession, but if you don’t pay attention to your health, you will become bored. It is imperative that you simply avoid the exhaustion that would result from monotonous work. Time management and discipline are key to surviving the day. Be careful not to overdo it as this will affect your health, both mentally and physically.

Today’s health horoscope is promising and reassuring. So you can expect relief if you have chronic illnesses like constipation, dysentery. Mental stress needs to be addressed. Try to take time to rest in between strenuous work routine. Try to take a nap or indulge in fun activities to relieve your mind. Maintaining physical and mental fitness is often as simple as eating well and performing yoga, meditation and other exercises. Make sure you deal with your physical and mental exhaustion in a better way. Spend some time with your loved ones to feel better.

You’ll be tired of all the chores you’ve done today, so save energy for the rest of the day. Take care of your parents’ health as well as your own. Eat green leafy vegetables and fresh fruits. Also, provide some time for your family members if they need medical attention.